!!!feeling Guilty About the Worrying!!?? Posted: 01-04-06 12:32pm
Hi all
like a lot of others on here i've always
had bouts of anxiety, really remember
worrying myself sick about school to start
with. Also like most I battle through
these spells and start to feel better
again in the end.
I feel really guilty about this, but my
latest spell of anxiety has been brought
on by meeting a new girl and trying to
relax and enjoy the start of a new
relationship! Sounds crazy I know!!
Everything can be going fine, but I get
these fears that i'll be rejected...All
for no real reason, so much so that I had
to leave work early as I just couldnt
concentrate.
Then when I get a text or a call, I feel
ok again.
Has anyone else ever experienced this?
I know I should be enjoying myselt, but
the old anxious feeling are threatening to
get in the way.
This probably sound pathetic as a lot of
others are worried about health etc...I
have been there in the past too.
I would really appreciate anyones thoughts
on this
thank
|
Justy24
Experienced User , Rather EHEALTHy
Joined: 25 Dec 2005 Posts: 59 Location: Canada
Anxiety Posted: 01-04-06 20:28pm
Hello there,
i remember getting so anxious about this
guy at work about 4 years ago. I would
get so anxious after we started dating
waiting for him to call or getting ready
to go out with him. It was silly, I
would work myself up so bad that I would
be running to a washroom. Lol, I can
laugh at it now.
I ended up marrying him. But I think
everyone gets anxious when meeting someone
new, because it is new. There are always
fears of rejection, or fears that he/she
may not like you or you'll make a fool out
of yourself.
I am just trying to tell you that it is
normal what you are going through.
I am sure we have all been in the same
boat at least once in our lives.
So, do not fret the small stuff. Just
try to take one day at a time and try your
best to relax before you do wind up with a
bad anxiety attack.
Hope this helps even a little.
Justy24
|
welshworrier
New User, Becoming EHEALTHy
Joined: 04 Jan 2006 Posts: 3 Location: Manchester
Many Thanks Posted: 01-09-06 13:27pm
Really do appreciate the reply, thank you,
and I know you are right of course!
I just feel stupid for letting something
like that get to me and trigger the
anxiety.
There are so many more important things
that can effect people, still you cant
control what gets to you and what does'nt
I guess!
Anyway, thanks again for the support
|
Justy24
Experienced User , Rather EHEALTHy
Joined: 25 Dec 2005 Posts: 59 Location: Canada
Don't Feel Stupid. Posted: 01-09-06 19:10pm
Hello welshworrier, please do not feel
stupid. Everyone gets anxious over many
different things. They may be little
things or serious things that trigger our
anxiety.
You are welcome for the support, that is
what this forum is for.
Anytime you need to even vent I will be
here. I check in everyday.
