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Mental Health > Depression Forum > I Dont Know What to Call It...
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Q: I Dont Know What to Call It...
asked by: Zielkster on January 3rd, 2006
New User
Hi, I have had a problem since the starting of high school for some reason had wanted to address it. I am graduating this month and ever since grade 9, I dont know why, but I always feel down/depressed? And cannot deal with people other than family. Whenever I go out of my house I get really nervous and start to sweat really badly sometimes. People ask me why dont I talk but I have no answer to that either. I am a very quiet person when I do talk but its rare to see me. I am not a popular person for I am never outside other than my part time job. Also because I dont talk..And when people talk to me or I have to buy clothes I sweat the worst. I dont know what to call my problem nor have I ever been on any medication because I am never out of my house other than my job, even to see a doctor. If anyone can advize anything I am all ears and eyes.

-thank you-
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catswold
replied on January 7th, 2006
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Hi z,
may I make a comment that you sound so normal that it is refreshing to read your posting? There are many, many people that feel just like you do and I am one of them, but we can do something about it. I know many people are anti-pills and i'll admit, that I was one of those at your age, but there are a few very good pills out there that help with social anxiety and that's all you have. It's really okay. Sometimes I wish they would have had those pills when I was 18, but with my stubborn streak, I probably wouldn't have taken it. It can't hurt you to try a medication for a few months (you have to try it at least 3 or 4 months to see if it will help or not). Call your doctor and make an appointment. Ask a good friend or a relative to go with you. I'd take you it you lived nearby, but... People do love you and will want to help you if you can just get those few words out - "could you please take me to the doctors on..." it really won't hurt that much to talk to the friend and doctor. Think about it this way - you are worth it.

I wish all the best for you...
Carol
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