I am a 24 yrs old female. I have been having problems sleeping for several yrs now. I have taken several "sleeping pills" over-the-counter and prescription. I don't want to continue to take pills to get a good nights sleep. An interesting thing I noticed, when I went home for the holidays; I noticed around 10pm I began to feel sleepy and went to bed and eventually fell asleep. I returned to my apt last night and was wide awake till arond 2am. I didn't feel tired but I wanted to fall asleep so badly that I wanted to cry. I don't know what the problem is or what I should do. Could someone please help..