Hello
i am 14, vitamens, and try to maintain good diet plus im scared outa my pants.

It started last summer, when I went on a vacation with my family.

I started to feel wierd stomach activity with gurgling, lots of rumbling in my stomach. I would wake up with sore upper abdomal and constipation.

That continued for a while. I havnt had diarrhoea for years now, and iv been constipated for years now.

Its getting old, I now get constant cramps and stomach at least once a week. During the times that I do not have stomach aches, its discomfort.

I went to the doctors and he said that I need more fiber, wowza I get so much fiber now and I hardly notice a difference. When I have a bowl movement I feel presure and than I go to the bathroom, take the bm, and come out some what relived but than later goes back to the upset stomach/discomfort.

Plz help me.



thank you