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Mental Health > Sleep Disorders Forum > Unable to wake up
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Q: Unable to wake up
asked by: sockonmars on December 13th, 2005
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All my life i've had trouble sleeping. It started the day my mom brought me home from the hospital, apparently. I only found this out within the past two years (i'm 19). Most babies wake up every few hours. I'd sleep all night and my mom couldn't wake me during the day.

As far back as I can remember i've had trouble getting to sleep at night and waking up in the morning. But it's really really bad now. Well, this week actually it's being pretty good but that's part of the problem: there's no consistancy. For the past week i've actually been getting to bed early and getting up early, all refreshed adn everything. Then last night I felt like I was waking up every twenty minutes, being awake for about ten seconds and then falling back asleep.

I consider myself semi-nocturnal because of any given day the easiest time for me to fall asleep is between 6-9am. I don't know why. And since that's when the world wants me to wake up....

I am pretty sure my circadian clock is messed up because even if i'm "on a schedule" it will mess up for no apparent reason.
But the most recent development is that I can't wake up. My alarm clock will go off and off and off and I won't wake up and I drive everyone on my hall crazy (i live in a dorm).

However, I bought a new alarm clock like three weeks ago and it's waking me up pretty well but I think it's because my body hasn't gotten used to it.

I have actually slept through a tornado, I sleep like the dead.

I definately have experienced rem sleep in the first few minutes of sleep. I will doze off and get woken up in just ten minutes and have had a vivid dream with a plot and everything.
I also can't fall asleep if someone else in the room is there or if I know someone will enter. When I was in high school and shared a room with my older sister it drove her nuts because she'd stay up late to study and to be nice she'd go and do it in the living room.. So at 2 am when she came back into the room she'd be like "why are you still up?" and i'd be like "i couldn't sleep because I knew you were coming back".

The not being able to wake up thing is the thing that really scares me now, and I know it's affecting my sleep because i'm scared to go to sleep because I know I have no control over getting awake.

You may wonder why i've not gone to a doctor yet but there are reasons: one) money. Two) I know I wouldn't sleep at a sleep clinic because of all the people that if I didn't see I would still know were there and c) I tried melatonin (sp?) a few years ago and just that supplement made me sleep 18 hours straight and so i'm terrified of being put on some drug by a doctor without knowing what the results would be.

Especially since I am in school and I don't want to experiment with stuff. It's bad enough i'm sleeping through classes now: drugs could be worse. They coudl be better, I know, but it's that whole "the monster you know is better than the monster you don't" thing.

Ok, well I figured i'd see what people think I may have (after all if I have researched it before I go to a doctor it means i'm better informed and that's good)
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kristian
replied on January 4th, 2006
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Sleeping Is Something I Cannot Master
I'm a 32 yr. Old chef I have some of the same problems. Canot sleep when I need to and cannot wake when I have to. Is there some sort of place that we are looking for that disenables us to function correctly. Soory can't type :cry:
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FranciscoNET
replied on August 1st, 2009
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I have the same problem, I am unable in most times to go to sleep at an early schedule, like when I try to go to bed at 9PM I just wont be able to, and I wont be able to go to sleep "for real" until its like about 3 AM, then I will go to sleep, and then if I try to wake up early, like at 8 AM forget it, if I do that, I will be so weak, and so fatigued that I will just be like glued to my bed, I will be like, I will stay there for like 10 more minutes, my alarm clock rings, and I keep on pressing then snooze button continuously, then sooner or later I realize its like 2 PM and I am still in the bed, that's my average waking up time, and now recently its getting even worse, For example, today, I just woke up like at 4:30PM.

So my confortable schedule where I am able to go to sleep easily and wake up hassle free is if I go to bed like at 3 AM and then wake up like at 3 PM.

Its ridiculous, I have tried almost everything, from drinking lots of water, to practicing meditation, and nothing has helped me so far.

I am afraid of going to the doctor, not because of the money, but because I fear that the remedy that they might give me could be worse than the problem I am facing, so therefore I am trying to find a natural way of resolving the problem I am having.
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