Hi all, i'm new here and see that some of you are familiar with Dr. Lin's sexual chikung techniques as well as alan ritz' vip muscle exercise. If any of you have tried practicing both which one in your opinion is superior in terms of ejaculation control?
I'm considering buying ritz' book after reading many glowing reviews and wanted to get some feedback from those who've tried his techniques, particularly those concerning using the vip muscle.
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