Something New And Bad! Please Read :-( Posted: 12-05-05 15:36pm
:cry: ok...Everythigns been going great
but lately my eyes dont work well when
looking at dark colors like someones black
pants, even in the light...Almost all tvs,
computers monitors, and indoor lighting
(bathroom lights etc...) flash! Im
starting to get very annoyed and have
noticed a black spot in the far far left
of my field of vision which I can only see
by looking right and then seeing it in my
left eye's peripheril vision(that one spot
is pitch black and is in my left eye
only)...If I rub my eyes or push on them,
big dark spots show up while my eyes are
closed and move to the movement of my
fingers...If I move my eyes to far to the
left or right, other circular dark spots,
one in each eye, get bigger the farther I
move them right or left. These are a
vague outline, nothing as close to the
black spot in my left eyes left peripheral
vision...Does this ring a bell to anyone?
Im thinking it could be a retinal
detachment but idk...Please reply asap!
Travis
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reqb
New User, Becoming EHEALTHy
Joined: 05 Dec 2005 Posts: 4
Easy Way to Cure It ( That's My Personal Guess) Posted: 12-05-05 23:28pm
I try some relaxation exercises, pls read
it as follows:
to palm is to cover your closed eyes with
your hands in such a way that there is no
pressure on your eyeballs. The palms of
your hands are slightly cupped over each
eye (left over left and right over right),
and usually the fingers are partly
interlaced on your forehead. There should
be no light, or as little as possible,
allowed to enter the eye. Once you are
palming, open your eyes and look around to
see if you can adjust your hands in such a
way as to exclude as much light as
possible. Close your eyes. Try to
imagine the black colour, some people had
difficulties imagine about black , they
see other clours , flash .. You can see
something black before closing your eyes
and imagine about it later
note:
palming is supposed to be relaxing, but
you may end up being tight in your hands
and arms in order to exclude light. Don't
overdo it, and if necessary compromise.
The next time you palm you may find a
better position for the hands. Palming in
a darkened room can be useful.
Palming positions
1. Sitting in a dining-type chair in
front of a table with a stack of cushions,
(or foam pads) on it. The cushions are
for resting your elbows: there should be
enough cushions so that you are able to
easily bring your palms to your eyes
without stooping forward (too few
cushions), or having to look up (too many
cushions). Rest your elbows on the
cushions and bring your hands to your
eyes. Close your eyes, rest with the
darkness, and don't forget to breathe!
2. Lying on your back, with a few books
under your head, and your knees up and
feet flat on the floor. Bring your hands
to your eyes, and start palming. The
disadvantage of this is that you have to
hold your arms up, which can be difficult
if you want to palm for a long period.
How long should I palm?
There is no fixed answer to this question.
Some people enjoy palming as soon as they
first try it, while a few people never
find it enjoyable. As a result there is a
different answer for each person, and it
can vary from day to day for the same
person - it would be counterproductive to
force any strict rule: vision rebels
against this.
For the first time, try setting your
alarm clock to ring at the end of five or
ten minutes. Palm, and after the alarm
goes off ask yourself if the ringing alarm
left you feeling relieved.... Or annoyed!
If you felt relieved, then palm for less
time; you can benefit from palming for
just fifteen breaths at a time. If you
felt annoyed, then ..... Throw the alarm
out the window.
If you one day find yourself happy to
continue, then do so: you can't do too
much palming if you are feeling happy.
Good luck!
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aleut4
New User, Becoming EHEALTHy
Joined: 02 Dec 2005 Posts: 10 Location: ohio
Why Posted: 12-06-05 19:19pm
Why haven't you gone to a eye doctor by
now? I would of been there yesterday if I
was you! Go now! Bye good luck!
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Travis13
New User, Becoming EHEALTHy
Joined: 22 Mar 2005 Posts: 29
Posted: 12-06-05 22:27pm
Heres why, ive went to 4
doctors.....Neurologist, optomologist, a
neuroptomologist(only two in my state),
and a retinal specialist...This was about
4 months ago...Ive also had really bad
tinitus and gone to a ear specialist and
my last visit was today...My parents hate
taking me to the doctors because I have
had to go to so many and since the
doctors didnt discover anything the first
time, my parents think I worry to much and
that im going to be alright cuz of seen
all of them...But this just started so im
wondering if anyone else is seeing the
same things because I dont even want to
bring up that I want to go c the eye
doctor again because they just say im fine
and what not...So if anyones had the same
thing and know I need to go to the doctor
please tell me
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hwebstar
New User, Becoming EHEALTHy
Joined: 29 May 2006 Posts: 5
Hey Posted: 05-29-06 12:00pm
Had similar problems and I am only 16,
seen about 3/4 specialists and they dont
know what it is! Am thinking its our
brains that create these wierd stuff every
time I ignore these problems they begin to
go! Try this ignore everything and carry
on with your life plus like the other guy
said try eye relaxsation and try to carry
on with your life normal
