DON'T GIVE UP! I am in the same boat as you, but remember, this is only a temporary relapse, not a collapse. It's not a failure. You are feeling emotionally sick, and you did what you felt you had to to make yourself feel better. Treat yourself as gently as possible and keep your thoughts positive. Try journaling to help with your emotions, get in touch with a school therapist. Just pick yourself up, find a new outlet, and don't beat yourself up. Relapses are common, but as long as you don't just throw the baby out with the bathwater, it's not the end of the line. You aren't alone. You will be alright.