I don't know... Ever since I got my new boyfriend, my sleeping habits have gone down the drain. We started to go out in april, and every night, he would call me around 10 and we would talk on the phone for hours, and I would only get a few hours of sleep as a result. Now, we dont really talk on the phone as much, but he happens to call me at like 12 or 1 in the morning, right before he goes to bed, which wakes me up. I'll go to bed at around 9:30... And once he calls, its all over and I cant get back to sleep for love nor dust. I cat nap during the day, but lately it has been getting progressivly worse and I cant take it. I am always in a bad mood because of the lack of sleep, and when I take a nap during the day, it can last for hours and no one can wake me up. As for getting out there and excersing, I wish I could. Another side effect of this sleep deprovation has been weight gain. I've put on 12 lbs in the last 2 months. And now I am uncomfortable. I've tried everything: warm milk before bed, a warm bath, listening to music, not eating, eating, counting sheep, not excersing, exceresing, and nothing works. Its really driving me insane. And I really wish I wouldnt feel this way. Anyone have any advice to help me get to sleep? Thanks :roll:
