this year for me has been the worst,
medically.
I've had much intense nausea and the worst
is the doctors found nothing wrong with
me.
I noticed combating nausea is really hard!
But some thing that seems to help and
seems really absurde is rubbing my skin
hard, or scratching. Like the pain sort
of drowns out the nausea. As if it
interferes.
I'm not making myself bleed or anything
but I use to scratch up and down my nail
or my arm or hand and it would aleviate
it.
