Diet discipine

how can you not eat in four days. your body will not be able to function without eating. did you drink alot of water or what. let me know.

That is the biggest load of crap, not eating for any length of time sends your body into starvation mode. Which, Einstine, sets your metabolism into extemely slow spead, you only dehydrate your body making you, (you poor informed idiot) think you lost weight when you really just lost water weight, not fat weight. You really need to educate youself.
Exercise, walking, biking is the only way your going to lose weight (fat) and control the food you woof down.
I'm sure you had a major sugar craving after your 4 day starvation diet. Eat some real food and feed you brain, maybe then you could think clearly. (Ever hear of the old saying, food for thought)????????

Somehow the post was put up incomplete. I totally believe
in having a balanced diet.

Ah cmon guys! Mark was just joking! I think he was making fun of those people who think starving themselves is the way to lose weight

It's hilarious because it's just common sense that starving yourself is worse than actually eating unhealthy. And since Mark said it is disciplinary that they starve themselves, just makes them seem more dumb.

I am a Mormon, and so it's my religion to fast once a month. The longest I've fasted is 24 hours. It was soooooo tough! No human can go longer than 3 days w/ out food or drink. Me? I probably couldn't go 2 days! And I'm only 145 lbs!

Patrick