I've noticed that many women are complaining about depression and hair loss as a result of nuvaring. Well, I found out that taking a healthy dose of vitamin b6 can help with the depression (specifically as a result of nuvaring, which happens to lead to some deficiency in b6), and most b vitamins can help with almost any hair problem, including hair loss. I take a woman's multi-vitamin from gnc (general nutrition center), and it's dosage of vitamins b6 and b12 and riboflavin are very comparable to a b-complex vitamin, and it's loaded with other things that are good for women. I started nuvaring a few days ago, and i've been seeing women complaining about feeling depressed almost immediately after inserting nuvaring. I credit my multi-vitamin to the fact that I have felt no depression/anxiety, and no hair loss, other than the typical amount that I shed normally. I also have not had skin problems, I basically don't notice anything different about myself. :d i'll keep you all posted. But I definitely reccomend looking for a woman's multi-vitamin.