Ps tylenol will make attacks worse as its acid forming -acetominophen or paracetamol as the rest of the world calls it. CHERRIES are good but I never found them that effective. Raw tomatoes good but cooked ones are lethal.Also avoid salmon like the plague., pork , sausages, beer, , cooked meats,.Chicken is ok but plain and no gravy.Alkaline foods cucumber, celery, walnuts, potatoes, carrots, white fish in mOderation, avocado, turmeric is good use ot Like saltas its anti inflammatory as well.drink 2 litres water per day.