I'm Afraid I Have a Heart Problem! Posted: 11-15-05 17:36pm
This is gonna be long, sorry. Ok, i'm a
28-year old male. I am overweight, I
would be considered obese. I am 5'10"
and 265 pounds. I have had anxiety and
panic attacks over the last few years. I
also am pretty much a lifelong
hypochondriac, always thinking I had
something wrong with me. I also have a
fear of going to the doctor, so I try to
avoid that at all costs. So, now I think
something is really wrong with me.
I have had palpitations where my heart
feels like it skips a beat over the last
couple years. I always passed these off
as normal or from anxiety. Then I
noticed about 2 years ago that sometimes
after drinking heavily (7 or 8 drinks) I
would notice when I woke up the next
morning I had a very fast heartbeat, and
my heart was pounding. This usually went
away by the next day or that night. I
looked it up on the internet and found
that it could be something called "holiday
heart" where people have increased heart
rates after drinking.
So, in the last few months I keep paying
attention to my heart rate more &
more, I find myself checking my pulse all
the time during the day. I could even
feel the uneven heart beats in my pulse,
like it could be an arrhythmia. I was
very nervous about this, but having never
had a heart problem and not having a
family history of them, I tried to pass it
off. But, I was def. Still worried in
the back of my mind about it.
So now, a couple weeks ago after drinking
7 or 8 drinks one night, I actually woke
up in the middle of the night with
pounding heart and fast heartrate. This
was unusual because usually I would be
very tired and would just sleep through
this, but this made me nervous so I woke
up and stayed awake for a couple hours.
Eventually, my heart rate calmed down
after I was able to relax and I went back
to sleep.
Well, since that night i've had trouble
sleeping. I come close to getting to
sleep and then wake right back up, feeling
like a can't breathe and that my heart was
pounding. It also feels like when I take
my pulse at these times, I am having
palpitions. Like i'll get 2 fast beats,
then it goes to normal for a couple beats,
then a couple more fast beats. I
eventually get to sleep but it sometimes
takes me a couple hours, then again some
nights, I have no problem at all getting
to sleep, there doesn't seem to be a
pattern. Of course, I have cut out all
caffeine in the last couple days now.
So, now in the last couple weeks I have
also noticed that my heart rate (pulse)
goes up at doing the simplest of things,
like just getting out of a chair and going
to the kitchen. Or, just going up the
one flight of stairs in my house. I'm
not out of breath really, just higher
heart rate. Then in the last few days
i've started feeling a slight pain in the
left side of my chest. It doesn't last
long, and it comes when i'm at rest
usually or just standing around. It
feels like a muscle cramp in my chest
almost. I have been sitting akwardly on
my bed on my left arm for an hour or more
at a time and I was thinking this could be
causing the pain in my left chest, because
it feels like it hurts some in my back
too.
So anyway, i'm worried sick that something
is wrong with my heart now. I also got
laid off from my job about 1 1/2 months
ago and don't have healthcare, so if I
wanted to go to the doctor it would cost a
lot of money. I go back and forth
worried that I have heart disease, heart
failure, pulmonary embolism, and even a
heart attack. What do you guys thing
about all this? Could it be anxiety,
could it produce all these symptoms?
Sorry this is so long, but I had a lot to
get off my chest.
Thanks!
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mizzaug
New User, Becoming EHEALTHy
Joined: 15 Nov 2005 Posts: 7 Location: CA
Hey..heart Prob.. Posted: 11-15-05 17:43pm
I think alcohol can do that..Increase your
pulse...Heart rate... As for when you're
takling your pulse. Are the faster beats
when your inhaling? The two that
skip...Because for some people, their
hearts beat slightly quicker when they
inhale, and slow down when they exhale...
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violaplayr
New User, Becoming EHEALTHy
Joined: 15 Nov 2005 Posts: 3 Location: NC
Posted: 11-15-05 17:45pm
Yes I have noticed that when I inhale my
pulse is slightly faster, then goes back
to normal after exhaling...
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mizzaug
New User, Becoming EHEALTHy
Joined: 15 Nov 2005 Posts: 7 Location: CA
.. Posted: 11-16-05 20:25pm
That should be normal..Mine does it
too..There's a name for it, but it isn't
harmful.. Hm. As for all the other
things you've mentioned in your first
post, I can relate! It seems like im
never convinced im healthy..Mainly my
heart..Maybe because my past. Oh
well..Good luck and I hope you figure
things out. :)
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synnical
New User, Becoming EHEALTHy
Joined: 23 Nov 2005 Posts: 15 Location: Florida
Your Heart Probelm Posted: 11-23-05 09:51am
I am not trying to tell you what to do,
but just give you advice. Being
overweight can significantly raise your
blood pressure and pulse during the
simplest things. Drinking does not help
these matters at all. I am 5-3 and 103
pds, and when I drink heavily, the next
morning my heart races and it takes quite
some time before I feel normal again.
Palpatations are normal, that doesnt mean
your having a heart attack or whatnot.
Panic attacks and the like, I get them
too, raises your heart rate because of the
overload dump of adrenaline in your
bloodstream. My advice to you, since you
said you are a hypochondriac, is to stop
obsessing over it. You heart rate goes
up and down throughtout the day naturally.
It takes a lot for your heart to push
blood from the top of your chest all the
way down to your feet. When you move
faster or life something, even light, your
heart rate is going to rise. Walking
will even increase your heart rate because
it is trying to supply blood,(oxygen
enriched) to your working muscles. My
advice to you is to stop drinking, get on
a healthy eating plan, and maybe go see a
doctor just to get check out. He cant
do anything to you unless you give him
permission, so dont fear going. I hope
all goes well for you, keep us updated
:).
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kksmith603
New User, Becoming EHEALTHy
Joined: 17 Nov 2005 Posts: 36
Posted: 11-23-05 21:06pm
The reason that your heart races the next
morning (after drinking) is because you
are dehydrated. Alcohol causes your body
to become severely dehydrated. This is
also what causes hangovers. Try drinking
water in between alcoholic beverages.
(not soda, or any other carbonated
beverages. These will just intensify the
effects of the alcohol.) I guarantee you
will feel better than usual the next day!
Also, the best thing for your body is to
lose weight. Hey, pm me and we'll do it
together! Being overweight does cause
your heart to go into overdrive.
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nitesco
New User, Becoming EHEALTHy
Joined: 28 Nov 2005 Posts: 2 Location: Delta
Posted: 11-28-05 02:30am
kksmith603
wrote:
the reason that your heart
races the next morning (after drinking) is
because you are dehydrated. Alcohol
causes your body to become severely
dehydrated. This is also what causes
hangovers. Try drinking water in between
alcoholic beverages. (not soda, or any
other carbonated beverages. These will
just intensify the effects of the
alcohol.) I guarantee you will feel better
than usual the next day! Also, the best
thing for your body is to lose weight.
Hey, pm me and we'll do it together!
Being overweight does cause your heart to
go into
overdrive.
alcohol inhibits the release of the
antidiuretic horome (adh). Adh increases
water absorption in the kidneys, so if the
hormone is not released you become
dehydrated. Usually when you are
dehydrated your urine is more yellow
because it has highly concentrated.
However with alcohol you have lots of
water exiting your body making your urine
less concentrated yet you are still
dehdrated.
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JGP
New User, Becoming EHEALTHy
Joined: 27 Dec 2005 Posts: 15 Location: Elizabeth, N.J.
Posted: 12-27-05 22:10pm
You have got to stop drinking so
much....When you are dehydrated you can
also be leeching minerals from your
bloodstream which are necessary for a
normal heartbeat, like calcium, magnesium,
and potassium.
Try to maintain a healthy diet...Or go to
your local healthfood store and have a
talk with the owner...A good health food
store might give you some good insight.