Joined: 29 Mar 2005 Posts: 455 Location: Halifax, NS Canada
Strange Bruising After a Workout Posted: 11-15-05 16:05pm
Hi girls,
i just recently started going to the gym,
and I have noticed that I have been coming
out in severe bruising in spots afterward
and am so sore that I can barely move. I
have cut my workouts in half, as my doctor
told me that maybe it is too much too fast
since I never used to work out before.
Has anyone else ever had this problem? If
so what did you do to reduce the breakout
of bruises? Any info would be good.