Womens Conditions Forum - Strange Bruising After a Workout

Womens Health > Womens Conditions Forum > Strange Bruising After a Workout

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Q: Strange Bruising After a Workout

asked by: mayhi on November 15th, 2005

Experienced User

Hi girls,

i just recently started going to the gym, and I have noticed that I have been coming out in severe bruising in spots afterward and am so sore that I can barely move. I have cut my workouts in half, as my doctor told me that maybe it is too much too fast since I never used to work out before. Has anyone else ever had this problem? If so what did you do to reduce the breakout of bruises? Any info would be good.

Thanks!

Mary

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