[quote="tunasushi"]hey hunny
all I know is that you should never starve urself like wat I did, cos it makes ur life a living hell. Reduce ur calories by 500, dont go under 1200.....
Exercise and eat healthily. I guarantee u u will lose and keep it off, not like me[/quot]
thanks so much for your thoughts. I go to the doctor today and will let you know how I have done on the weight issue. It's so nice to hear that others are feeling the same way I am or going through the same thing I am going through. I hope your doing well yourself,,, I will keep you in my thoughts always. I have done the reduced calories diet and the low carb diet does good for me,,, it's just me wanting over night results. The hard part is I now make sure I count all carbs and sodium content in everything. You were 100% right,,, I do need to exercise more. I know I will never be a run way model, but it sure would be nice to wake up and feel happy about myself. All my friends and family say i'm beautiful, and my weight is great. I hope I don't let this obsestion of wanting to being a size 6 take over me. Thanks for taking the time to read my post and your fast responce. Take care of yourself :)
michelle :)