The day after thanksgiving I lifted a
heavy tv and apparently hurt myself. The
pain in my upper left shoulder, neck and
full length of my arm has persisted for
two weeks now, though it's not as bad.
Yesterday I went to see a chiropractor for
the first time. He took some exrays. Put
me through some strength exercises and
then "cracked" my back about three times.
Then he did the "head snap" which was
scary to me. After this he put me back
through the strength exercises and I did
notice a difference and my neck wasn't
hurting as bad. However, I have been
hurting constantly in the shoulder blade
area and down my left arm, he said nothing
about the pain in my arm and didn't even
feel on it. My question is this, how do I
know that it's a chiropractor I need to
see and not something in the muscles that
a massage therpaist could work out? The
xray also showed that my vertebrae curves
in the wrong direction and he said that
the bones would eventually fuse together
if I didn't work to correct that and he
gave me some specific exercises to do each
day. My concern is getting "cracked" if I
don't really need to and require further
"cracking" that might not be necessary.
Any advice? Thank you!!
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yourazlmt
New User, Becoming EHEALTHy
Joined: 18 Dec 2003 Posts: 11 Location: Mesa, Arizona
Posted: 12-18-03 21:27pm
First off, I'd suggest that you alternate
heat and ice in the area around your
shoulder and shoulder blade. This will
decrease the inflammation and any
swelling. Secondly, continue with the
strethening exercises that the Dr. Gave
you and also continue with the
adjustments. Ask him a lot of questions!
Ask him why he thinks your vertebrae are
going to fuse... Is it b/c you already
have djd or scoliosis or what??
And of course you should see a massage
therapist on a regular basis! Even if
it's just a chair massage at the mall
1x/week on your neck and shoulders. Your
muscles have been pulled and irritated so,
you need to keep them relaxed with massage
therapy. Prevention is the key to not
getting hurt again. Keeping up with the
chiropractic adjustments and massage
therapy will keep your bones in alignment
(which will effect your whole body, not
just what he pops) and massage therapy
will help his adjustments last longer.
If the muscles are too tight around your
spine (or any bone for that matter) they
will keep pulling your spine out of
alignment. If they are kept loose...
The vertabrae will stay in place longer.
Not to mention all the other wonderful
benefits of massage therapy. Try to
schedule the massage right before the
adjustment so that you move easier.
Lastly, make sure you find a chiropractor
and therapist that you like!! Everyone
is different in their techniques and you
shouldn't settle for one you aren't
completely comfortable with!!! Bedside
manner is a big deal but, ultimately stick
with the ones that are getting the job
done to your satisfaction. Good luck.
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saturn24
Experienced User , Rather EHEALTHy
Joined: 25 Nov 2003 Posts: 205 Location: Pittsburgh, Pa
Posted: 12-22-03 21:27pm
If you have health insurance, go to your
primary physician. They can tell you
better if it is a problem with your
muscles, or bones. They they can refer
you to a physical therapist. Physical
therapists are great!!! They have all
kinds of ways to take away the pain and
rebuild strength where you need it. And
they usually have a licensed massage
therapist on staff. Let us know how it
goes.
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brandy0310
New User, Becoming EHEALTHy
Joined: 10 Jan 2004 Posts: 1 Location: Nottinghamshire
Pain And Feeling Generally Unwell Posted: 01-10-04 16:04pm
I have had pain in my back/chest area on
the left side for nearly 2 years now.
The pain is worse at night and when I
breath deep or stretch my upper body.
The pain is down the side of my
shoulderblade from the top, back of my
neck to the bottom of my rib cage. I
often get pain in my neck, shoulder and
down my left arm, sometimes even the side
of my face hurts. I've recently been
feeling some slight tingling in my left
fingers.
I have been quite poorly over the last two
years and have recently been diagnosed
with underactive thyroid which is
currently being treated with 100 mcg
thyroxine.And 10 mcg lyothironine daily.
I am also receiving treatment for a fungal
infection which affects one toenail on my
right foot.
I feel generally unwell and suffer
constantly from thrush infections. I
have also been having painful ulcers in my
mouth. Inside my mouth along each cheek
it feels like a raised vain which is sore
and ulcerated.
I think I must be very run down and my
whole body seems out of sync. Has anyone
any ideas if I may have some problem that
is triggering my general health. I am 41
year old female, petite build, 5' tall and
8.75 stone.
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scotti2000
New User, Becoming EHEALTHy
Joined: 01 May 2004 Posts: 49
Chiropractic Posted: 05-01-04 21:29pm
More bad advise,
first it is never recommeded to put heat
on an acute injury.. While heat does
promote healing, it also will also cause
more imflamation, swelling, and pain. If
anything for acute injuries, it is best to
follow the rule of rice.. Rest--ice---
compression--elevation. After 72 hours,
then heat is appropiate. For my friend
who suggested that someone go to an md to
decide whether it was muscle or bone and
you make a statement about something your
really not qualified to do, or give your
opinion, and don't state it as such it
could be misleading and not allow for
someone to make the best educated choice
as to thier health care. Chiropractic
does not claim to cure anything. It is a
wide held belief that when the nervous
system is interfered with it does not
allow for proper function to occur between
the brain and its cells, tissues, and
organs. The nervous system is the master
controllor of the whole body and when
subluxated (interfered with) the body can
not express its full potential and could
result in dis-ease, and if still not
corrected will result in symptoms.
Chiropractic does not treat symptoms but
looks to remove the interference, which
result in the body being able to heal
itself. We are the only profession that
is trained and qualified to detect and
correct this interference. If you took
the time to research chiropractic, you
would find that hour for hour, subject for
subject, allopathic medicine and
chiropractic are equally educated. The
only difference is the philosophy of how
health is maintained. Chiropractic
believes that health comes from above,
down, inside, out. We are self contained
organisms and don't require drugs and
surgery from outside to stay healthy, we
need only not to be interfered with. It
is in alignment with alll the physical
laws of the universe that pertain to
health. Allopathic medicine, in my
opinion, looks to control and play god, by
separating a fool from his/her symptoms.
That is the problem with health care
today.
|
MPT
New User, Becoming EHEALTHy
Joined: 06 Feb 2004 Posts: 43 Location: NY
Posted: 05-04-04 09:03am
Dr scotti
do you use that same paragraph all the
time?
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2ferano
Extremely EHEALTHy
Joined: 23 Dec 2003 Posts: 3717
Posted: 05-04-04 10:04am
Why are you badgering saturn24 about not
being qualified to give advice? There
was absolutely nothing wrong with her
advice! She said to go to the doctor to
see if the injury was musle or bone, what
in the heck is wrong with that? And
what is wrong with physical therapy? I
have been in physical therapy several
times and it was the only thing that
helped me, and I think that "qualifies" me
to give my advice.
And p.S this forum is for people to give
their advice and specifically states that
it is not intended to replace your
doctor's advice. Nor does it claim to be
"correct" it is advice, plain and
simple.
And I am sorry but there is nothing and I
repeat nothing wrong with telling someone
to see their primary care physician.
Most insurance will only cover
chiropractic care if you have a referral
anyway.
Wow, I am glad my chiropractor is not mean
and accusatory like you or I would never
go back to her.
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scotti2000
New User, Becoming EHEALTHy
Joined: 01 May 2004 Posts: 49
Posted: 05-04-04 23:09pm
I did not see my statement as badgering,
if it was taken that way, I am sorry. I
am here to stimulate conversation, and
perhaps contribute a different perpective
as to the way health is obtained. I
don't have any problem with someone going
to an md, physical therapist, or any other
health professional when it is warrented.
I have spent hours replying to post in an
effort to help, not hinder anyones
wellbeing. I think when someone seeks
out a forum such as this, that they are
searching for a solution that they were
not able to get in the traditional medical
modal. I am encouraging people to think,
ask, and question, because I believe the
answers come from education. I am not
here to pick fights but try to help, even
though I may have a difference of opinion.
I appreciate your reponse.
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2ferano
Extremely EHEALTHy
Joined: 23 Dec 2003 Posts: 3717
Posted: 05-05-04 02:49am
Well, if that is the case then why do you
tell people not to give advice which you
do not feel they are "qualified" to give?
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scotti2000
New User, Becoming EHEALTHy
Joined: 01 May 2004 Posts: 49
Posted: 05-05-04 06:39am
I think my message is very clear about why
people should not give advise about things
they are not qualified to do. First of
all, everybody is different and what did
work for someone, could be a problem, and
hurt someone else.. If you have
electrical problems in your house would
you go to a plumber for advise? I
realize that people mean well here and are
trying to help, I appreciate that. I
have a concern when someone that is not a
chiropractor tries to inject his/her
opinion, not state it as an opinion, and
mislead others. The forum started out
with a question comparing chiropractic to
massage. Being as I do both and
qualified I would say they are two totally
different areas. The chiropractor is an
energy doctor, they look to see that there
is no interference from the brain to the
rest of the body. If there is it's like
cutting the electrical cord to a plasma
tv.. You could have great components but
with out power it is useless. A massage
therapist works with matter. The break
up tissue muscles that have been over
stressed so the fibers can realign and
heal properly. The also move lymphatics,
and some do trigger point work to release
tightened muscles. As I said before, one
is not better then the other and have a
different out come goal. I think it is
misleading for a chiropractor that takes a
patients, bills for massage, and is not
really qualified to do it. It prevents
the patient from getting the proper care
from a real massage therapist and confuses
what benefit is received.
|
Theory
New User, Becoming EHEALTHy
Joined: 06 Jun 2004 Posts: 2
Posted: 06-06-04 13:52pm
Hey hot as frick, I hope you honestly
don't think that just because you went
through physical therapy qualifies you to
give advice on it. I had open knee
surgery. This does not qualify me to
give advice on the subject
|
Theory
New User, Becoming EHEALTHy
Joined: 06 Jun 2004 Posts: 2
Posted: 06-06-04 13:59pm
hotasfrick
wrote:
well, if that is the case
then why do you tell people not to give
advice which you do not feel they are
"qualified" to
give?
there is a difference
between giving sound advice and opinion
albeit a small one.
|
googling
New User, Becoming EHEALTHy
Joined: 11 Jun 2008 Posts: 1
Posted: 06-11-08 22:01pm
I ended up here hoping to hear about other
experiences in the chiropractic and
massage therapy fields. What I found
instead is a bunch of arguing and
belittling of others. Thanks for nothing.