I've posted this on a couple other forums, but it's important info. I apologize in advance if you've already seen this. Not trying to spam, just trying to get important info out to the public.
Here's the thing most people do not know. High cholesterol is not related to heart disease. About 50% of people dying from heart disease have "normal" levels of cholesterol. What you need to be concerned about are your homocysteine levels. You can get some good info at
http://www.Homocysteine.Net/. But here's an analogy. Imagine your cholesterol is actually a yellow balloon. And let's say you take this balloon and rub it on your head to create static electricity. You may have done this as a kid. Then you take the balloon and stick it to the wall. Now imagine doing the same thing with several balloons and putting them around a door. Eventually it would be hard getting through the door. Same thing is happening inside your arteries. Cholesterol cells are getting charged up and sticking to the walls of your arteries until it gets to the point where it's difficult to get through.
And how does your cholesterol get "charged"? It becomes oxidized. A homocysteine test will check your level of oxidized cholesterol. Odds are you've never even heard of homocysteine. You can ask your doctor about this test, but he may not have heard about it either. The main reason is because there is no drug to lower homocysteine levels. However, if you take an anti-oxidant, this will cause the cells to loose their charge and, like our balloon, will fall off the wall.
I actually have a cd of a presentation given by a doctor who talks about this very thing. If you are interested in getting a copy, i'd be happy to send it to you at no charge. It's about 70min long and the presentation covers several aspects of supplementation with anti-oxidants. Send me an email with your address and i'll get it out to you. You'll learn some very interesting things.
Incidently, statin drugs are not worth the risk. I also have a short book written by the same doctor about 80 pages long which goes into the details. It includes several pages of documentated scientific studies comparing the effects of statin drugs and supplementation. I'd be happy to send this out free of charge as well.