Me and my naturopath came to the
conclusion that i'm probably hypoglycemic,
as every time I ate something high in
carbs or sugar after hours and hours of
not eating, I would start to feel
panicked, heart palps, and just nervous.
So for about 2 months I haven't eaten any
refined sugar, and just recently I started
making sure I ate a little bit every few
hours. Those few days were the best i've
had in as long as I could remember, as I
felt calm and alert. 2 nights ago my
friend had a birthday party, and after
several offers to have a nice big piece of
cake, I went for it. Big mistake. I woke
up suddenly in the middle of the nite with
a rapid heart rate, sweating, nausea and
panic. I ate a little bit of apple and
had some water and felt good enough to go
back to sleep again. And boy did I sleep.
I found it really really hard to get up
the next day, and for the past few days I
still haven't felt 100%, and my heart rate
is still higher than normal at around 95
which is making me nervous. Could this
still be the after math of that stupid
thing I did the other night??
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 01-01-06 23:09pm
Yeah it can actually. If you eat
something bad expect symptoms to last up
to three days, maybe longer.