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Mental Health > Anxiety and Stress Forum > Help!!!!!!!!!!!! Please Dont Know W?hat to Do!!!??!?!?!?!
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Q: Help!!!!!!!!!!!! Please Dont Know W?hat to Do!!!??!?!?!?!
asked by: Oakland_raiders925 on November 10th, 2005
New User
Hey everyone.. Im 16 and im already having panic attacks!!!!! What to do???? Any advice please if you do dont just read this and then leave, please leave with a comment or something I dont know what to do.. I always feel weird like I cant breath I feel so depressed and scared I hate the feeling.. I feel like just falling and after its over I feel so tired.. Like passing out.. It hurts because my brain feels like its being fryed.. Like im seriously going crazy I feel like screaming!!! So loud until it stops.. I dont know what to do iv never seen a doctor about it because my mom just says it will pass but iv been hearing that since I was about 14 and it still hasent..

* if it helps you to know my dad passed away when I was 13 due to diabetes and multiply other problems/diseases... And was always worried about everything since I could remember I was always depended on when my mom wasent there to give him his pills and shots and everything I cant tell you how many times I had to call 911 for him.. And let them know everything he ate drank what pills he was allergic to and what he took that day..It could be a sign of stress but how do I get ride of it???.. Someone help me!!!1 pleaseeeee


thank you!!!!!
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30kft
replied on November 10th, 2005
New User
First of all, i'm sorry for your loss :( that must've been hard.

I know how you feel - I thought the attacks would pass and there would be no need to see a doctor. But I went to the doctor the other day about it and am glad I did.

I think you should tell your mum exactly how bad it is and that you'd like to see the doctor to rule out any possible physical condition that may be causing it.

Not sure where you live but here in the uk 16 is certainly old enough to visit the doctor alone!

So perhaps make an appointment yourself and take a friend with you :)
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pinksalter
replied on November 10th, 2005
Experienced User
Hi

again sorry for your loss but this has to be what has caused all the anxiety. I really think you should speak to your mum regarding visiting doctor and let her know how bad it is, there is no shame in having a cry and letting all your emotions out. You will probably feel better for it.

Anxiety is a horrible thing that can cause all the symptoms you are describing, there are many things that can help you and it doesn`t mean your going crazy or losing control.

You will get better but just e sure that you get the help you need and that starts by telling your mum the seriousness of it.

Good luck for the furture

debs
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Oakland_raiders925
replied on November 10th, 2005
New User
Thank You!!
Thank you all very much I really appreciate it!!!!!


Thank you!
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