|Thanks for repying, it does feel like it is tight in my throat as well and I did have chest pains with it, but they are nothing, I had an ecg too. But the breathing started to happen like all day, then it went away and now its back. It seems to take a hold and be there all day for a week or so straight and I cant get rid of it. Is yours caused by anxiety? Or is it dangerous.
Thanks for the reply
|After reding the next post I wanted to add this - asthma and hyperventilation go together one causes the other. My doctor said to do the same shallow breaths as for asthma but to make sure you nose breate and breeathe Into your stomach and not your chest. That will just make it worse.
Now - can stress cause difficulty in breathing?? Or lumps in the throat:: Thanks for your help.