Lupinlendie,
know how you feel!Kid! I'm 46 and was diagnosed at age 36. It hasn't all been bad,but I am stubborn. I refuse anymore steroids,due to the side effects and the fact that they never really helped me and just caused me to gain more wieght. I take black cohosh, flax seed oil, coral calcium, vit.E(recommended by my heart doc),muli-vitamin as well as my thyroid med,b/pmed,plaquenil, and lortab and valium as needed. I also take a perimenopausal formula I found at my health food store. It seems to help. I believe we have to take the docs recommendation and our own research and find what works best for each of us. Hang in there, and research, but don't let some of these health web sites sell you things as a quick fix, I think we each have to be responsible for our own health and not search for the quick fix. But, that's just my opinion. Good luck,tammydee