How to Stop? Help!

Man just wake up, think about your !**@! heart, and !**@!, and eat those damn veggies, and enjoy them, tell yourself that shiznit is gonna save u a heart attack at 25 years old

damn.


Stop eating burgers and pizza too

Thanks but if it was that easy I wouldnt be here.......Im actually eating a burger as I type

It is simple. Buy extra lean hamburger. Meat is good for you. Just don't eat all of the fatty kind.

Throw together a salad or side of veggies and a piece fruit with that hamburger, skip the soda and have a glass of milk! That would help!

There's a big, huge in fact difference between asking for help (as you have) & actually being prepared to accept it, to do anything about the problem (which as yet you seem unwilling to do??)

if you want to change you can & you will but only if you want to.

There's an unending list of different types of foods in the world & you have a computer & can use it(obviously!!) so go on-line & search out recipes, cooking styles, watch cooking shows (don't know if you get the show, jamie's kitchen - a british working class guy who is a brilliant chef but makes really easy & a huge variety of meals), read magazines & look for recipes.

In other words look around for things that you might like to try (do you have malls with international food courts like we do where you could sample some foods from other countries? Mind you they're never as nice as the real thing or as homecooked.). Would your parents cook new things with you, which might also help them?

Bottom line, the choice is yours - life >>>> this way or death where you're going.