Anxiety and Stress Forum - Constricted Breath

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Constricted Breath

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dodge

New User, Becoming EHEALTHy

Joined: 22 Oct 2005
Posts: 2
Location: australia

Constricted Breath Posted: 10-23-05 15:22pm


Sometimes my nostrils seem to close up and I cant breathe properly then I breathe through my mouth and go into panic mode thinking i'm gonna suffocate,it mostly happens during the night ,i wake up and feel all funny like I cant breathe, but I think its because in my sleep I was trying to breathe through my nose and it was semi blocked, not with muccus just constricted.

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