Last edited by eviltwin231 on 11-10-05 23:12pm; edited 1 time in total
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yana7903
New User, Becoming EHEALTHy
Joined: 01 Nov 2005 Posts: 1 Location: chicago
Wellbutrin Xl And Insomnia Posted: 11-01-05 00:24am
Wellbutrin comes in several different
forms. Xl lasts 24 hours. You may want
to try wellbutrin sr which lasts 12 hours.
So I would take it in the morning only.
There is also a short acting formulation
which is known as original wellbutrin.
You should experiment with different
dosages and schedules. Good luck.
(i am a pharmacist)
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Spanky2005
Experienced User , Rather EHEALTHy
Joined: 30 Jul 2005 Posts: 78 Location: Philadelphia
Melatonin Posted: 11-01-05 01:30am
Sometimes at night when I try to fall
asleep, I find that I have too much energy
resulting in an overactive mind. This
energy forces my mind to fully stay awake
and then I lie awake for hours and cant
fall asleep.
I found this natural supplement at a
health food store called melatonin.
It says to take one capsule but I have
been taking about three.
Most of the time, I take 3 caps and it
takes about half an hour to fall asleep.
I dont think it has any side effects such
as pharmaceutical sleeping pills have.
Do some research on your own but I have
found melatonin to be useful and
non-addicting.
Also, try doing some exercies at bedtime
which will get you tired and you might
fall asleep this way.
