ACV is not a folk cure but a food. An apple a day keeps the doctor away.
Here is an excerpt from the Bragg Apple Cider Vinegar book.
Why Has Natural Apple Cider Vinegar Disappeared From Grocers' Shelves?
The blame for the disappearance of natural raw apple cider vinegar from supermarkets lies on the shoulders of the general public, as well as the producers of vinegar.
Most people buy food with their eyes, not thinking of good nutrition. Vinegar producers failed to enlighten the public on what powerful health qualities are locked within natural ACV. Why? Because they didn't have the slightest knowledge of the health values of natural, raw, organic, unfiltered, cloudy (to some, less attractive-looking) ACV with the "mother". They produced pasteurized, refined, distilled vinegars because the public demanded it. It was simply filling current supply and demand that tragically removed the priceless miraculous health benefits.
Talk to older people and you will find out how much they know about ACV. I get the best information from people in their 70's and younger people who have talked to older people and heard the claims of unfiltered ACV.
I paid $6.95 for my last Bragg ACV book. It is well worth the read and the price.
ACV like citrus fruits are acid but turn alkaline in the system.
Make taking the ACV simple by mixing honey and ACV together. I use a quart jug and mix about 1/3 honey to 2/3 ACV; shake it until it mixes well. I set it by the kitchen sink and shake it for a couple of minutes every time I see it until it mixes well. I then pour it into a 1/2 pint jar that I shake and pour an ounce or two into a glass and add enough water to make it palatable.
BUY THE BOOK then buy the ACV.