Ok this is what im going to say after having gout and research in gout pain and treatment.
i am not a professional but what i have been doing works for me
follow the gout diet religiously, don't eat red meats, seafood or any of that type of stuff that the lists say not to eat.
if you must eat meat, eat chicken or white fish in light moderation, don't go overboard.
make surey ou're massaging your gout joints daily in warm water so that you help the deposits dilute as much as possible on a daily basis, this helps big time in the long run.
put half a teaspoon of baking soda in a cup of water and take that int he morning and one at night.
drink as much water and urinate and hydrate yourself all the time.
i am 23 and i've had gout for over 3 full years.
i have learned not to rely on the bullcrap medication that only causes worse gout and horrible side effects.
take the natural route to help with the gout, it has worked for me and i am so happy compared to those painful gout attack days. the last attack i had was the night i had japanese food.
yea don't eat that stuff! always learn from your mistake!
i hope you all stay safe and healthy because gout is a horible thing, as a sufferer myself, i feel for all of you guys and i want to be here to support you throughout everything so if anybody has a question regarding my own treatment write me and i will help to the best of my abilities!