Weight Loss From Thighs

After pregnancy or while pregnant???

This is what I would try: Start with your right or left leg in front (back leg on toe point), and hands either on hips or holding small weights by your shoulders: X30 half squats then hold the squat position for a count of 20, then x20 more squats with a count of 10. Do this with each leg in front, then center squats the same and do not stop until you finish a full cycle. Have a small rest then repeat three times and make sure to stretch after. If you're more advanced then increase the number of repetitions. This is a great thigh and butt toner:) hope this helps