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Help I Can't Quit Smoking Weed!

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betafishblue

New User, Becoming EHEALTHy
Joined: 01 Jul 2007
Posts: 4
Location: montreal
Sort of Quitting For the First Time
Posted: 07-01-07 20:13pm

hi

ive been smoking weed for 10 years now and im dabbling with quitting. wait, maybe not so much quitting as decreasing the amount i smoke. i guess ideally it would only be once a week oppose to the 3-4 times a day it is now.

im ready to do this, sort of. i say sort of because i still really like being high. i just know that at this point in my life its become a hindrance.

my biggest problem right now is the boredom. this weekend i went without and i was sooooooooooooo bored. i tried to fill my time but all i could think about was how much More fun things would be if i were stoned.

i know i can do this. but with pot i already have an active and full life. without pot, well its not so easy for me to substitute the cravings with other constructive things. learning a new hobby or making new friends, or even doing something altruistic still does nothing for my racing brain that wants some drugs to slow things down and turn everything into a blissful fuzziness.

i cant be the only one who found "substitution of habits" an unreasonable answer to this relentless boredom.

thanks for helping me out with this. Smile
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young Girl

Especially EHEALTHy
Joined: 21 Jun 2007
Posts: 13932
Location: everythings better in, texas USA

Posted: 07-01-07 20:18pm

well all i can say is that you need to find something in your life to substitue pot for...like a girlfreind/boyfreind maybe?
my boyfreind was the same way when i fist met him. 10 cigarellos a day it took to get him high.,..
now...he barely does it
not because i made him quit...but because hes got stuff to do (well i live with him) and a kid on the way in 5 months

im not saying if you go have a baby youll slow down on pot lol
but what im trying to say is maybe if you have a job...or something to do...youll appretiate life more when your not stoned
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betafishblue

New User, Becoming EHEALTHy
Joined: 01 Jul 2007
Posts: 4
Location: montreal
If Only Life Were So Easy.....
Posted: 07-01-07 20:28pm

woahhh, quick response. thank you.

i have a boyfriend and he does not want to be the substitute. he feels that substituting drugs with him is not solving the problem. plus one should want the boyfriend, not need the boyfriend.

the problem is there is no substitute for me. i have a decent job, and a very busy social life. filled with many time consuming activities. in fact upon meeting me most people are shocked to discover im a chronic pot head. so i occupy my time well to begin with, but there are still those moments, cleaning house, biking around or even just before bed, where i want, need and have to have a joint. it seems to make things easier to deal with.

so unfortunately as well meaning as your advice is, it doesnt help me.

thanks anyways though. Smile


the_girlfreind wrote:
well all i can say is that you need to find something in your life to substitue pot for...like a girlfreind/boyfreind maybe?
my boyfreind was the same way when i fist met him. 10 cigarellos a day it took to get him high.,..
now...he barely does it
not because i made him quit...but because hes got stuff to do (well i live with him) and a kid on the way in 5 months

im not saying if you go have a baby youll slow down on pot lol
but what im trying to say is maybe if you have a job...or something to do...youll appretiate life more when your not stoned
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young Girl

Especially EHEALTHy
Joined: 21 Jun 2007
Posts: 13932
Location: everythings better in, texas USA

Posted: 07-01-07 20:31pm

well then it doesnt sound like your a pot head! i thought u menat you smoke all the time!
a joint or two a day is ok but being stoned all day isnt good

sorry i couldnt help much :/ lol
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betafishblue

New User, Becoming EHEALTHy
Joined: 01 Jul 2007
Posts: 4
Location: montreal
to Quantify...
Posted: 07-01-07 20:58pm

i disagree

i would say im chronic because i smoke every morning before work and as soon as i get home from work. then ill be smoking for the rest of the night till i go to sleep. on weekends its non stop. also depending on my job ive been known to smoke during work (smoke break) or during my lunch break.

its chronic because i need it. especially when i wake up and before bed. i need it to entertain my brain and it allows me to deal with stuff i have problems handling. but i know im also using it as an excuse for when i screw up or to hide from things i dont want to deal with. in the long run, thats not okay.

so im cutting back. but how to deal with the boredom? go to a show. sure, i do that already, and while im at the show im gonna want to smoke. take up an art form. i already have. weed doesnt stop me from creating art and when im straight i just want it more to create. make new friends. okay, well most of my friends dont smoke and ive got a lot of friends to begin with, so much so that i dont really have time for more. etc, etc, etc. do you see my problem here?

another example. when traveling in the states i dont smoke cause of their obscene pot laws. i was in santa barbara, i had been clean for a couple of days. it was so beautiful there. i really enjoyed it, soaked in the vibe and the scenery. but the whole time, the whole entire time, i couldnt stop thinking about how much better the place wouldve been if i were high. part of me sees how pathetic this is and part of me just wants to be high.

so whats a girl to do? i guess the only answer is suck it up, live with the desire and try not to give in. i was kind of hoping though that someone might have a better idea.





the_girlfreind wrote:
well then it doesnt sound like your a pot head! i thought u menat you smoke all the time!
a joint or two a day is ok but being stoned all day isnt good

sorry i couldnt help much :/ lol
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betafishblue

New User, Becoming EHEALTHy
Joined: 01 Jul 2007
Posts: 4
Location: montreal
I Also Worry.....
Posted: 07-01-07 21:03pm

im also worried about how this is going to affect my personality. its been such a huge part of my life for so long. (not the personality that withdrawls incur, but the personality i become after i no longer smoke.)

am i going to become a bitter hag now that i dont have my happy mood inducing drug? will i loose my sense of humour, my youthful attitude, my antiestablishmentarianism? (kay, that last one was a joke)

im scared that straight me is someone i dont want to know. a boring and uncool me is just waiting around the corner.

just some more chronic problems from a chronic girl.
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young Girl

Especially EHEALTHy
Joined: 21 Jun 2007
Posts: 13932
Location: everythings better in, texas USA

Posted: 07-01-07 21:54pm

someone ill help you i guess
but however it obviously not me
if you ever need to talk about it though you can PM me naytime
good luck and i hope it all works out
:]
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sweets1313

New User, Becoming EHEALTHy
Joined: 26 Jun 2007
Posts: 7

Posted: 07-09-07 20:32pm

so.. guess what?! it will have been 14 days tomorrow and no pot for me.. It has been 4 years of smoking pot every day all day long for me so this is pretty amazing for me. Anyway it feels great. The strange things is everything seems better.. the sunset looks prettier.. music sounds better who would have guessed?? Definitely not me. Anyway I also quit taking adderall for the same amount of time. I still get urges almost everyday to do both but I am happy to be gaining my old self back more and more each day. However I am still extremely tired a lot of days and feel slow because I did take 60 mg of adderall for about 2 years. So my biggest issue now is that I am gaining weight. My bulimia which had slowed greatly has been coming back into my life once again. I feel fat all of the time and eat all of the time. It is what I do now that I don't smoke to get rid of my pain. It is my new hobby. The thing is the only time I would throw up while i was smoking/ taking adderall was when I accidentally had eaten too much and felt uncomfortable however now I'm back to my old ways of eating way too much on purpose all of the time and I try not to throw up all of the time but then my self hatred and disgust grows. I want to start taking adderall again despritely and loose the weight I have gained. Thank you for saying I was probably underweight and should gain some weight I know its probably part of my sick thinking but that made me feel better. I am not under weight at all now and don't think I was before I was just thin which is a good thing.. not too thin. Any how its just when I'm on adderall I just focus on getting EVERYTHING done and then I stress out because I am a complete perfectionist and adderall just increases those tendencies by a million times. The down side here is that I stress out and don't make any time to even talk to anyone not my family not my friends.. its all about getting everything done. Since I work at a day care this doesn't really work in the childrens favor as I just clean and clean and don't even "have the time" to listen to what the children have to say. Anyway my best friend who is my ex.. absolutely hates when I take adderall and insists that I never take it again.. so I haven't been but today like most days he had another out break and threw a health forum fit so I REALLY want to take it tomorrow.. I go to Ireland in 13 days and then back to school 5 days after that and really want to look good and because I was pretty thin for me last year I really do'nt want to be one of those girls people say.. LOOK how fat she's gotten.. AHH I try to work out but by the time I get home from work ( i work every day all day) I am so tired / full I don't feel like working out.. which adderall helped with too.. AHH tahnks for the advice so far its been wonderful obviously I still need a little help.. oh and theres one more aspect of life I'm struggling with.. I can't have an orgasm never have.. dont' know how and I'm not sure I really even enjoy sex.. my mom was sexually abused and raped many times and by people that I have been around my whole life.. i have no memories of abuse but am starting to wonder.. i mean sex is nice.. some times I just wish i could be normal the weird thing is I think it gives me a gross feeling a lot of the time and have heard bulimia is related to sexual abuse... i have never masturbated and I'm 20.. I know this is weird.. I wish despritely for a normal sex life.. I feel as though it will greatly hinder my ability to have a normal relationship.. I can only have sex when under the influence of alcohol to actually really enjoy it.
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sweets1313

New User, Becoming EHEALTHy
Joined: 26 Jun 2007
Posts: 7

Posted: 07-09-07 20:53pm

oh and to you up there.. quit the pot.. you will feel so much better after you sound just like me.. I did everything high.. needed it all the time or I would think wow this would be much better high and not enjoy my sober time.. however no matter how long you've been smoking I think the first 3 days are the roughest by far after that your golden especially if you have the right mental attitude.. what it took for me was my ex almost comitting suicide and just realized I wanted to change it just takes a complete mental turn around in your thinking.. its still hard when I am going to do something boring or crafty I still think about smoking but I have cut off all of my pot head friends or atleast the ones who smoke in disrespectful ways for me.. i wasn't around pot until saturday night so it had been a good 12 days before it was smoked in front of me and I made a huge fuss about it but I didn't smoke it and I think I was depressed because I knew I wanted to quit but it controlled me thats what really got me to quit i don't want anything to control me like that I even put my family on pause last year to smoke a couple onies before finishing the opening of the gifts saying i had to use the rest room really quick and they called me out on it anyway and I dunno it just feels great when you run into non smoking friends and your not stoned for once and about the personality i think you will come to realize after about 2 to 3 weeks of being clean your personality will actually becoem way more existent and it sounds like you are already an awesome person and that lots of people like you so this means it will be better than you'd ever imagined goood luck .. plan some sort of trip away from all things that might lure you into smoking plan up to that day thinking of how much you are disgusted with your habits and how much you want to break free then DO IT and ya it soudns liek your just as addicted as I was so you def need to make this get away in a place that it is simply impossible to access any pot and tell everyone about your plan so that you will feel horrible if you break it and they know because if your like me my friends would all laugh at me in the past when i said I was goign to quit responding with hahah yaa okay and I'd always prove them right..
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redjohn

New User, Becoming EHEALTHy
Joined: 15 Apr 2007
Posts: 28
Location: Fl.
Quitting
Posted: 07-10-07 14:14pm

No joke. It's like Sweets said. Just don't do it. It's no big deal as pot is not addicting. I quit after some 39 years and missed it for a couple days. That was a few months ago and I never even think about it now. You've probably been taught that it's an addicting drug. It's all a big lie. If nothing else think of the money you'll save.
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sweets1313

New User, Becoming EHEALTHy
Joined: 26 Jun 2007
Posts: 7
One Addiction Replaced By Another
Posted: 07-11-07 10:50am

so I've recently quit smoking pot after 4 years of heavy every day use and quit taking adderall after 2 years of taking about 60 mg a day I felt great for a while.. but now my bulimia has gotten worse than ever I think about food constantly it's horrible.. I'm so depressed that I'm worse off than when I was a pothead the depression keeps me from doing things that need to be done.. I really don't know what to do when I took the adderall I ate healthy in small amounts all day and felt happy it ceased my binging and the weed gave me something else to do instead of eat when I was distracted.. I try workign out but by the time I get home from work I am too full / tired to do anything but get upset with myself.. I'm open to ANY suggestions.. Help! I feel like taking my adderall and smoking a huge bong right now but I've come way too far.. AHHH WHAT DO I DO?! Crying
or Very sad Crying
or Very sad
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redjohn

New User, Becoming EHEALTHy
Joined: 15 Apr 2007
Posts: 28
Location: Fl.
Progress
Posted: 07-11-07 15:00pm

Hang in there. Food may not be your enemy. Check with your family Doc and find out if you're underweight. For most people, particularly if they're active, food is a good thing. Sounds to me that you're on the right track. There are many antidepresants out there. Pot will probably increase your apetite. If you purge, you must stop it. You were built with a system of digestion ending with a trip to the toilet. It sounds like you are active. Your body needs food like your car needs gas.
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smokey206

New User, Becoming EHEALTHy
Joined: 15 Aug 2007
Posts: 1
Cold Turkey
Posted: 08-15-07 11:49am

someone help! i have been smoking multiple times a day for the past two years, more this summer (about 10x/day). i have been on vacation since saturday (where there is no pot available) and it is now wednesday. on every morning of my vacation so far, i have woken up feeling excessively nauseous and have actually ended up vomiting. this is very messed up and irregular, yes, but it is happening nonetheless.

If anyone has experienced something similar and thinks he/she might be able to say something at all helpful, please reply! but please dont reply with the worthless "its all psychological" horse caca that i've been reading on this page because obviously, for me, its not.

thank you so much. i really feel like the wrath of god.
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redjohn

New User, Becoming EHEALTHy
Joined: 15 Apr 2007
Posts: 28
Location: Fl.
Nausia?
Posted: 08-15-07 14:22pm

Did you swallow a pot seed there Smokey? Sounds to me like you're pregnant. With luck your baby will have many buds. You might be a budfather in time. ----or--- you you could have picked up a virus. If you felt fine for a few days it's not withdrawal,(which you can't get from marijuana anyway) You're probably just a little under the weather. You can waste your money on a doctor resulting in him or her getting even richer and giving them something to laugh about over a joint in the break room. Wink
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Confused_Stressed

Experienced User , Rather EHEALTHy
Joined: 10 Aug 2007
Posts: 62
Location: Spokane, wa USA
Some Experience
Posted: 08-18-07 00:46am

Well...
From reading everyones posts and what not....wow. Some people have the right idea...some not so much. I honestly will say now that I was not HEAVY into pot but...I did do it 2 months solid. Honestly its just not for me....I like alcohol maybe twice a month. My big brothers were both into pot for like 4 years. One of them was growing, selling, smoking ATLEAST 6 to 10 times a day. My bro Bri got out of it Bc he went to jail for two years and found god. My bro Bar got a child, got diagnosed with Jondis(seriously dont know how to spell lol), on top of that he also has liver problems ( note all mainly from prolonged use of Meth). All Im saying is...it takes a lot to get completely done with something that you have grown accustomed to. You cant tell someone how to get over an addiction be it mentally or physically. My only suggestion is, My bro bri is in NA...Ive gone to a few meeting with him for support, (im not preachy BUT) he has found himself in God and that helps. So Its all in you, how you feel you want to, But I would suggest NA meetings just go to one and sit there for an hour, you would be suprised.
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redjohn

New User, Becoming EHEALTHy
Joined: 15 Apr 2007
Posts: 28
Location: Fl.
Quitting
Posted: 08-18-07 17:39pm

Pot is not addicting physically. Psycologically, but only slightly. If you wish to stop smoking pot just do it. Of all my many vices, and there've been plenty (not bragging), pot was by far the easiest to quit. Get a hobby or some way to stay busy. I started smoking pot in 1968. All I had to do to quit was to simply not do it anymore. The human mind is a powerful thing. I believe that you've invented your addiction. That whole, "just say no" campagn was about stupid except in the case of marijuana. With pot you really can just say no. Perhaps you need to see a shrink. You may be self medicating for clinicall depression. At any rate you can easilly quit. It may help to not hang out with people who smoke. You can do this. If I could do it after some 26 years, with not much of a problem, I know that you can too. Stay away from it and hang in there.
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jdubs

New User, Becoming EHEALTHy
Joined: 14 Sep 2007
Posts: 1
Fg
Posted: 09-14-07 07:42am

fg
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Marianne0558

Supporter
Joined: 10 Sep 2007
Posts: 1634
Location: Charleston, SC USA
Thanks: 34
Thanked:5
Re: to Quantify...
Posted: 09-14-07 07:46am

betafishblue wrote:
i disagree

i would say im chronic because i smoke every morning before work and as soon as i get home from work. then ill be smoking for the rest of the night till i go to sleep. on weekends its non stop. also depending on my job ive been known to smoke during work (smoke break) or during my lunch break.

its chronic because i need it. especially when i wake up and before bed. i need it to entertain my brain and it allows me to deal with stuff i have problems handling. but i know im also using it as an excuse for when i screw up or to hide from things i dont want to deal with. in the long run, thats not okay.

so im cutting back. but how to deal with the boredom? go to a show. sure, i do that already, and while im at the show im gonna want to smoke. take up an art form. i already have. weed doesnt stop me from creating art and when im straight i just want it more to create. make new friends. okay, well most of my friends dont smoke and ive got a lot of friends to begin with, so much so that i dont really have time for more. etc, etc, etc. do you see my problem here?

another example. when traveling in the states i dont smoke cause of their obscene pot laws. i was in santa barbara, i had been clean for a couple of days. it was so beautiful there. i really enjoyed it, soaked in the vibe and the scenery. but the whole time, the whole entire time, i couldnt stop thinking about how much better the place wouldve been if i were high. part of me sees how pathetic this is and part of me just wants to be high.

so whats a girl to do? i guess the only answer is suck it up, live with the desire and try not to give in. i was kind of hoping though that someone might have a better idea.


Ok, now I feel like a pot head too!!! haha
We had that problem for a little while. What we did was take all the extra money we would have spent on the weed and put it in an account that neither of us could touch. That way, there was no extra money to taunt us into buying some.
Now, we smoke maybe 3 times a week, after the baby is sleeping. I tell you, it can be very nice to sit down, smoke a joint, and not do anything at all but feel happy Smile
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PotSucks

New User, Becoming EHEALTHy
Joined: 14 Sep 2007
Posts: 3
Re: Addiction to Maijuana
Posted: 09-14-07 16:53pm

redjohn wrote:
THC is the psychoactive ingredient in pot. THC is not physically addictive. You seem to have an addictive personality. You can try going to NA (narcotics anonymous), but you'll probably not be taken seriously. You'd be among people who are addicted to actual drugs. With a personality like yours I'd stay away from coffee and tobaco, both of which contain real drugs. I have no great amount of self control yet stopped smoking pot quite easily after some 39 years of regular use. You've been brain washed into believing that pot is an actual drug. The danger here is not pot, but the difficulty with which you found yourself quitting. Stay away from alcohol as well. You are a drug addict/alcoholic waiting to happen.


Sorry but that just isn't true. It may not be addictive for some people but it does not just have to do with personality. I have used alcohol, coffee, and marijuana and pot was BY FAR the hardest detox I had. I hadn't drank alcohol in almost a year and had been smoking everyday. Tons I would go through ounces a week not even sure how much just to myself. And when I finally quit I felt like complete crap, both body and mind. I thought I was going to die everything hurt, and I thought I was going insane. It's been 8 months now and I still have a lot of the mental side effects, and I don't want to smoke ever again. I was very addicted I wanted to quit for a very long time. I would think about it and then just having feelings of omg I need weed. It's just way to good and all this crap. I don't have the same addiction to alcohol or coffee, when I quit those I did not feel any strange urges of I need it like I needed pot. However I still drink alcohol sometimes now that I turned 21, but all i'm saying is it's all different for each person. I know people that light up like crazy and can quit when they want and do sometimes for work, etc. Just like some people drink and get liver disease in 15 years and others drink even more and don't get it there whole life...The truth is there are risks to smoking pot in many ways, some people just don't get the crap, but quiting pot has been the worst time in my life...
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snarflex87

New User, Becoming EHEALTHy
Joined: 17 Sep 2007
Posts: 1
Weed Addiction
Posted: 09-17-07 18:47pm

Ive been smoking buds for 13 years i am now 20. in my experience the only problem with bud is its illegal. they shoulda made it legal when they legalized beer. ive quit once for 6 months while in jail but the reality is i love smokin and why stop if it makes me happy ill tell u y because the world doesnt want us to be happy u cant get a decent job these days if u smoke bud ive lost a couple already but i say what business is it of theirs what i do in the privacy of my own home we need to stop being so lazy and rise up because they are wrong about what they say i can understand if i went to work high but what i do after work to ease the stress off this shitty ass life is my own business we need to write some one or do something about this because last i heaerd this was a free country

-koon
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