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Nutrition > Nutrition Forum > Puffiness Under the Eyes!
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Q: Puffiness Under the Eyes!
asked by: txbanker on December 2nd, 2003
New User
Hi out there, I know this is probably a stupid question but I am going to ask it anyway. I am 43 but do not look my age. I have really good skin. However, under my eyes I have noticed a lot of puffiness. I don't know if it is related to allergies or water retention. I'm a vegetarian so I eat fairly healthy...Not too much salt or fatty foods. Any suggestions out there? Thanks
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Sara1023
replied on December 3rd, 2003
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Hi! Normally any sort of "puffyness" whether it is your eyes, your fingers, or your entire body is from water retention. Make sure you're drinking plenty of water! Good luck!
Sara
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Aegis
replied on December 28th, 2003
New User
I get puffiness under my eyes after a hard night of drinking. As you suggested, this might be from water retention or from dehydration? I'm not sure I quite understand.
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mrswilson
replied on June 16th, 2005
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I know this sounds really strange, but women in beauty pageants do this and i've done it when I use to do them.....Preparation h....Seriously it works I know it sounds really strange but it does work.
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mshanson
replied on July 3rd, 2005
Experienced User
Be sure to get 6 to 8 hours of sleep each night. Another thing that may help is tea ~ take a tea bag (green tea is best) and, after soaking in water cool it off in the fridge for 1/2 hour. Then lay it on the puffy part under the eye. It makes the puffiness go away. I've also tried this with cucumber slices.
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Jamiebelly
replied on July 11th, 2005
New User
mshanson wrote:
be sure to get 6 to 8 hours of sleep each night. Another thing that may help is tea ~ take a tea bag (green tea is best) and, after soaking in water cool it off in the fridge for 1/2 hour. Then lay it on the puffy part under the eye. It makes the puffiness go away. I've also tried this with cucumber slices.


yes I agree. A cold soaked tea bag works miracles for puffy eyes.
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HotSkurferJunkie
replied on December 18th, 2005
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Puffiness Under the Eyes
A few weeks ago I noticed some puffiness and darkness under my eyes. The right side is much worse than the left side, and i've tried under eye creams, tea bags, chilled spoons, cucumbers, even plain old ice packs, and neither side has showed even the slightest bit of improvement. I am only 22 years old, and I get adequate sleep, but I do have sinus problems right now. I think I might even have a sinus infection because I have a lot of pressure and pain all throughout the nose and cheek area. Could a sinus infection be causing this puffiness and darkness? Please help!
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