Hi and thanks for replying
you sound like you want help but you dont know what to do because you dont want to make a big deal out of this...
Congrats on recognising that theres something not right... Because your exactly correct. I know just where your coming ffrom, there you say what foods you can eat and how its frusterating. And you also right cause things can get worse... But only if you let them. Eating tuna and veg meat is good for protein, I do not get enough protein cause the foods that have protein in them (except for nuts) are not on my allow list. How old are you? Im 15....
If you are in school you could go and see your school councoller, cause it causes a lot of pain to everyone and yourself when your binge purging 3 times a day.... Not that much to some.. Thats the most for me..
Anyway would love to chat more cya