I just want to thank all of you that have replid or helped me since joining this site.
Specially, debs, lennon and pinksalter!
When I am having an attack or just feeling a bit off I get on here and read some of the posts and it makes me feel better.
I am hoping that between the 4 of us we can help each other with tips, programs etc.
Thanks again
and for everyone else when we are anxiety free we will help you all too
bek