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Learn how doctors clinically diagnose one of twelve kinds of anxiety disorders...and which doctors you should see for an anxiety diagnosis....
Anxiety disorders can affect anyone. But do you know the common signs and symptoms of anxiety disorders? Learn more now....
Anxiety is a normal, healthy emotion when experienced during specific moments. But do you know the signs that anxiety has gotten out of control? Read more here...
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Q: Panicking Mind
asked by: Eternal on September 22nd, 2005
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I have a constant recurring worry about my mind and possible damage to it, despite attempting to explain to myself through logic that there could be no possible act I have caused that could have damaged it, which suggests that no matter how small a factor, for example, sleeping on my arm causing my face to be compressed and possible inhibit function of a vein, or the tightness of a collar around my neck, something appears to trigger a deep, sometimes depressing sense of worry. One cause of it I believe is that I am not entirely sure whether compression of a vein during sleep could cause lack of oxygen to the brain or not, and the other factor is likely that my father had similar anxiety. I remember distinctly the occasions he talked of illness and other relatives dying, and I believe it created a deep anxious impression upon me. I also have occasions where I feel I cannot use my mind at all, which often doesn't last long, but I have an underlying fear it could return more seriously. Are these typical signs of hypochondria? What can I do to resolve these problems? It has been the bane of my life...Although at other times, it disappears.
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Mesothelioma-Treatments
replied on September 23rd, 2005
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Cbt Can Help You With This...
Cbt aka cognitive behavior therapy can help you with this. It teaches and conditions your brain to think in a "normal context".
Do a search in google and there are many articles on this topic....
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