Do you know what your bmi is ?

Eating only fruits and vegetables is not enough for losing weight. You need to take a balanced diet. Use bran bread; no regular bread and rice. You can eat all vegetables and fruits except potatoes and bananas. Make sure you take protein in the form of lentil soup, boiled or steamed beef and chicken.

Run on treadmill for 30 minutes every day or go for brisk walk for an hour every day.

Good luck !