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Suggested Weight Gain

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teach486

Experienced User , Rather EHEALTHy
Joined: 25 Aug 2005
Posts: 276
Location: US
Suggested Weight Gain
Posted: 09-17-05 14:14pm

I found this on stork.Net. I know there have been many questions about this topic. If yu have not been to stork.Net I suggest you do. Great web site with tons of info.

Weight gain:
the amount of weight pregnant women gain varies from woman to woman and even pregnancy to pregnancy in each woman. Your pre-pregnancy weight affects how much you should gain during pregnancy. Here are some guidelines but keep in mind, the numbers don't count as much as the food you eat. If you consume nutritious food in adequate quantities, you'll be eating good enough for your baby. If you gain more than these recommended amounts but have eaten healthy foods, chances are the weight will come off easily and quickly after delivery. Remember - do not diet during pregnancy! Eat wisely!


Weight gain for singleton moms
pre-pregnancy weight acceptable gain in pounds
underweight 30 to 40
normal weight 25 to 35
overweight 15 to 25


weight gain for twin moms
higher order multiples moms, contact the triplet connection pre-pregnancy weight acceptable gain in pounds
underweight 40 to 50
normal weight 35 to 45
overweight 25 to 35


where does the weight go? (singletons)
baby 7.5 lbs
uterus 2.0 lbs
placenta 1.5 lbs
breasts 2.0 lbs
blood & fluid 8.0 lbs
fat 7.0 lbs
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harmony1

Supporter
Joined: 18 May 2008
Posts: 357
Location: , Australia
Thanks: 26
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Posted: 06-17-08 06:42am

I was told that a healthy weight gain while pregnant was no more then 10 kg. I however put on 17kg lol (I wasn't happy at the time)
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Lilly Ivy

Extremely EHEALTHy
Joined: 09 Aug 2007
Posts: 1515
Location: Moorefield, WV
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Posted: 06-17-08 11:58am

I gained about 50lbs (20kg I believe). First pregnancies you tend to gain more. Plus I think I gained more "blood & fluid" than 8 pounds, lol.
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charliecharlie

New User, Becoming EHEALTHy
Joined: 06 Mar 2008
Posts: 25
Location: ,

Posted: 06-17-08 19:17pm

Correction: the website is storknet.com. stork.net is a german business website

Smile

xoxo
charlie
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wildwoodflower

Experienced User , Rather EHEALTHy
Joined: 23 Feb 2008
Posts: 61
Location: PHX, AZ US
Thanks: 2
Thanked:0

Posted: 06-18-08 23:15pm

I've gained 25 pounds and I'm only at 23 weeks.
I swear you can barely see it anywhere but my belly! its so confusing.
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