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Options Needed to Deal With Alcohol Withdrawals

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mpro

New User, Becoming EHEALTHy
Joined: 31 Aug 2005
Posts: 6
Options Needed to Deal With Alcohol Withdrawals
Posted: 09-14-05 12:14pm

I have been an alcoholic for about 7 years or so. My drinking habit has gotten a lot better since the birth of my 11 months son. But...I have a hard time dealing with the withdrawals I seem to have when I go without a drink for a few days. I get very moody, depressed and am simply an problem to be around. The interaction I have at home during these withdrawals is not a healthy way for me to show my family the love I have for them. Any suggestions on a type of medication or herbal pill that might help me out? Possibly an anxiety med? Any input would help...Thanks!
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shadowalker164

Experienced User , Rather EHEALTHy
Joined: 14 Jan 2005
Posts: 175
Location: Tampa, FL

Posted: 09-14-05 15:52pm

I don’t think there is a pill or concoction that will do what you are looking for, and do so safely. We are fully capable of exchanging one dependency for another.

A five to seven day detox will get the worst of it behind you, but from there on you might want to look at living free of drugs and alcohol. It can be done. But just medicating your feelings away doesn’t seem to have any long term benefits.

The trick is to be free of mood altering substances, and be happy about it. It can be done, people are doing it as we speak.

Richard
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mpro

New User, Becoming EHEALTHy
Joined: 31 Aug 2005
Posts: 6
Thanks Shadow
Posted: 09-14-05 20:31pm

I appreciate your input shadow. However I think that if I am going to do this without expensive detox options, I would like to try some alternative medicine to help me wean off this problem. I have seen you all over this site and you have provided a vast array of options. Any other suggestions? This is open to all...Please open your heart to me...My family depends on this as cheesy as it might sound. Thanks!
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shadowalker164

Experienced User , Rather EHEALTHy
Joined: 14 Jan 2005
Posts: 175
Location: Tampa, FL

Posted: 09-15-05 10:08am

M…
it’s good to see you back m.

Here are a few options that I know about, listed in order of how effective I think they are. Of course it is just my opinion, but here goes…

#1 alcoholics anonymous.
Htt p://www.Aa.Org/ also type alcoholics anonymous and your home town in your browser’s search field to find a meeting near you.
It is free, there are meetings all day long seven days a week everywhere. I think that a woman’s meeting might be just the ticket for someone like you. If you have a babe in arms, you will be welcome there. Also it is easier to be honest if it is woman to woman.

#2 rational recovery, secular for sobriety or smart recovery links attached.
Http://www.Rational.Org
http://www.Secularhumanism.Org
http://www.Smartrecovery.Org
i don’t know as much about these groups, and I believe there fees, and study materials that must be purchased in order to complete the course. If I am wrong, someone will correct me on this.

The things all of these programs have in common is they all think that total abstinent is the best answer. We can’t drink safely. Period! And they all to one degree or another do it as a community, we get sober together, we stay drunk all alone. That’s important.

#3 there are a few drugs out there that are designed to help an alcoholic to not drink. I have my own opinion about their efficacy, but here they are, you will get them from a doctor.
Naltrexone is one, camperal (sp?) is another and there is the old standard antibuse. How naltrexone and camperal works is they kills the buzz. That may seem like a solution in the short term, but just like any other drug, it's effects wear off. What happens when the alcoholic no longer has that drug in his system? Maybe in the early days of sobriety they may be of some help, but they don’t fix the obsession to drink, they just take the fun away. Antibuse makes you sick as a dog if you drink.

#4 just quitting based on self will. That works for a day or so, but I have seen that path fail much more often than I have seen it work. All by themselves, most alcoholics stay wet. Try it if you want to, but if you find that it ain’t working, try something else.

And #5 moderation management,
http://www.Moderation.Org/
this one in my opinion, is a bunch of crap. I only add it in the spirit of offering you everything I know. Their basic premise is we can learn to drink safely. I don’t believe that at all. The founder of this program is in prison as we speak for vehicular homicide for killing a couple while driving down the wrong side of the street drunk out of her mind. If you call yourself an alcoholic, you should also accept that you can never drink safely. And once an alcoholic, always an alcoholic.

One last thought, try to keep this in the here and now. Try not to think about not drinking for the rest of your life. It’s too big a deal. Tell yourself you aren’t going to drink just for today. Then do it again tomorrow. Keep it simple.

That’s about it…

richard
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shadowalker164

Experienced User , Rather EHEALTHy
Joined: 14 Jan 2005
Posts: 175
Location: Tampa, FL

Posted: 09-15-05 12:56pm

After rereading your posts, more thoughts.

There is a program and book called “seven weeks to sobriety” their angle on this is diet. I like the diet idea, look into it. It’s in the bookstores.

Antidepressants are one more aspect. Zoloft, paxal and the like, serotonin reuptake inhibitors really work on depression. But they take about two weeks to take full effect, withdrawal symptoms from alcohol don’t last that long to pass. By the time they start working, any discomfort from withdrawal is over. And depression isn’t withdrawal. They aren’t the same animal.

Vitamin b12 is something your body will probably benefit from. One of the first things they give alcoholics in detox is vitamin b12. You can find it at the health food store. St. John’s wort is another thing you might want to try.

Richard
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mpro

New User, Becoming EHEALTHy
Joined: 31 Aug 2005
Posts: 6
Good Advice
Posted: 09-15-05 17:44pm

I appreciate your time and ideas very much shadow. I will see what works for me and give it a shot. It looks like there are many options out there and I will see what might work for me so I can make myself, wife and kids happy again.
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