I want to run this by here before I make a docs appt.
You know how when you breath it's very smooth; in, out, in, out... About the last 7-12 months i've noticed about once, maybe twice a month i'll take in a breath but I can't release it..Like it gets stuck there. So i'll begin rapidly breathing short quick breaths because theres not much capacity, but also because I can't stop it. It last 5-10 seconds, then i'll relax and the air wil be able to be released.
It happened twice in one day though last week, and I thought, hmmmm...
Now i've also been very emotionally stresed the past year, so it might just be anxiety too.
Is this hyperventilation?
My heart beats really fast spontaneously at times too. That's the reason I posted in here, perhaps my odd breathing thing has a connection to my heart.