Ive tried and tried and tried. Its so hard..Im so sad...I tried eating normally for a week and I felt great but then I went back to school and there was peanut butter and I ate and ate and ate and now...I cant stop eating again. Im not unhealthy. I dont eat junk food or soft drinks or chocolates..I just eat alot..Alot more than you average person. Exams are coming up and its harder to stop..And everytime I try to eat healthily and I keep the food in but everytime I binge I tend to do anything to get the excess food out of my system. You name it ive done it laxative fast vomit diet pills green tea sigh..
And another question does anyone know how to get rid of muscles?
I have muscular calves and fat thighs because I figured of I exercised enough which I did before (more than enough) I would balance out how much I ate but I ballooned to a hefty >50kg then I went down to <47 just two weeks ago and now im already 50 kg.
Skinny -no excess fat lingering out of the body frame
ie. Skin sticking to the body
how do I achieve this normal body when I cant even stop myself?
Hope someone can come up with something for me...Thanks