Anxiety is a normal, healthy emotion when experienced during specific moments. But do you know the signs that anxiety has gotten out of control? Read more here...
I am a very good person to get along with and sometimes I let people run over me. How can I stand up for myself?
|
Replies(1)
qt3
replied on November 27th, 2003
Experienced User
Re: Standing Up
innocent teen wrote:
i am a very good person to get along with and sometimes I let people run over me. How can I stand up for myself?
i had the same problem as a teen and it's tough and led me to anxiety and depression problems. I cured those problems through the tools I learned in cognitive behavioral therapy (cbt) and I think if I had learned those as a teen they would have helped me a great deal and instilled more confidence in myself.
Good luck!