I've been having that kind of anxiety for
4 years now, at first I just ignore it,
but time came that I cant help it anymore,
I have nightmares, get paranoid a lot,
afraid of everything that which I think
can harm me.. I also experience my heart
pulpitate so fast w/o any further reason,
I find it hard to breathe, I get paranoid
in everything w/c is not good then I
decided to tell my dad that we should see
a doctor, we went to a heart
specialist,she asked me some question and
I cant believ what she said to me, she
said if have bf or been in a relationship
before, so I said yes but I didnt tell her
that I had terrible experience w/ him, so
to sum it up I dont have heart problems,
just anxiety attacks and depression??? So
she gave some anti depressants good for 10
days only, and then whenever I take I the
medicine, I feel dizzy and then thats it
im sound asleep no more nightmares or
anything!...
But it just dont end there, my fear of
death (of course I know most of us are
afraid of it) but mine is extreme anxiety
of it...Anyways there are times that I
want to end my life so that my mind will
stop thinking about death!..Pathetic isnt
it?..I know I know... But its good thing
that as time goes by I manage to forget
that horrible experience and now im
dealing w/ new anxiety or stress about
being pregnant!.. I know I know its not
related and im just over reacting about
things,.. I just want to share anyways...
|
Hightension24
Experienced User , Rather EHEALTHy
Joined: 08 Aug 2005 Posts: 65 Location: Houston
Posted: 08-12-05 02:02am
Dude everyone has that... So try to
bypass the thoughts. And watch six feet
under or jam caca like the arcade
fire(rebellion)... Death is funny just
like life and just like god. It's all a
huge joke but xanax would help you tons.
Make fun of your problem, laugh about it
and say fuxx all you fuxxers. You ain't
gonna die unless it's meant to be even
though the only meaning is what you give
life. Just do everything you want, make
yourself forget about your anxiety(meds
will help). We all gotta die and we all
are afraid of it. If someone says he or
she ain't, they be lying, yo, lol. It
doesn't matter if you are suicidal or
whatever, you are still scared of death.
That's why most of us are unsuccessful at
it. Screw doctors and therapists and
pschyciatrists... They are all in it for
the money and to act self righteous.
Just manipulate them and get what you want
to feel better. You will feel better and
be rockin and rollin.
"die or adapt" - patrick bateman "time
destroys everything"
|
asdfjkl
New User, Becoming EHEALTHy
Joined: 11 Jul 2005 Posts: 41 Location: British Columbia
Posted: 08-12-05 13:29pm
Often times those that fear death are the
ones who appreciate it the most. They
dont want to let go of what they have..
But one day we will all have to and
hopefull it will be on the other side
waiting for you
|
acg32982
New User, Becoming EHEALTHy
Joined: 12 Aug 2005 Posts: 4 Location: South Carolina
Posted: 08-12-05 19:02pm
I too suffer from anxiety and panic
attacks. I know how you feel when you say
you think about something constantly and
can't get it out of your head and it's
hard to do that. The best thing I have
found is to talk about those thoughts you
can't get rid of because if you suppress
them they are just going to pop back up
one day times 10. I also am going through
this fear of death. I think about this
world and how it actually came into
existence and what is going to happen when
I die; will I go to heaven or will I just
never wake up again. It is scaring the
crap out of me. I am trying to get
through this with prayer. I think that
evil is just playing with my mind. I
don't know what to do because I never
reallly thought about it until it just
popped in my head the other day. I think
we all go through this, but it's just
scary to think about.
|
xandibits
New User, Becoming EHEALTHy
Joined: 10 Aug 2005 Posts: 42 Location: paris
Anxious Posted: 08-13-05 01:29am
I know how it feels, it take me years to
finally deal with it but sometimes I cant
help it but to worry and in the end when
my imagination runs! Men! My head hurts
really bad.. Mine started when I was
about to go to school and the suddenly a
crazy question pop in to my head "what if
this is your last day" at that moment I
can tell I you I had chills and then fear
came, the whole day im thinking of it and
sometimes I feel that it is hard for me to
concentrate which is very unusal to me..
Last year i've decided to talk to a
counselor, because I feel like giving
up..But my friends know about it, and they
keep on supporting me which I guess help
me..But I cant deny it the fear is still
there.. But what the medical question!
Life is beautiful!! And I won't those
crazy thoughts manipulate me.. I know our
mind are very powerful, but hey I dont
want to be miserable for life and it can
lead me to a branch of complicated disease
which I dont want to happen!..
Whenever I feel my attacks, i'l just get
my pad and pencil and then draw or a pen
and paper and then write the things inside
my head.. And viola! Im okay atleast and
then il talk to my friends about our
adventuresa and all those stuff... You'll
just have to deal with it and fight that
battle on anxiety!.. Im not saying that
im completely over it I still have those
but c'mon im not born to be anxious for
the rest of my life.. :d
|
Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 313 Location: Ohio
Posted: 08-13-05 19:32pm
Exactley man! U have to get mad at it.
Ive had anxiety so bad for th3 last 2
years. I made it stop by not caring.
Kits hard but u have to not care. Just
let tnhe symptoms come and when your mind
starts racin litterly yell and cuss at
yourself. I say stuff like "get the
medical question aweay, its time for u to
take your life back" and I swear it works.
I havnmt had a panic attack for almost 3
weeks. And my anxiety is pretty much gone
|
Lennon
Experienced User , Rather EHEALTHy
Joined: 03 Jun 2005 Posts: 81 Location: Canada
Posted: 08-13-05 19:48pm
Hypochondriac is right. The only way to
get your life back from anxiety is to tell
it you've had enough and to screw off.
It's just a feeling........I mean if you
were afraid of crying, you'd cry all the
time. You're afraid of being afraid or
the feeling of it. Let it happen and
tell it you're not afraid anymore. At
least tell it that you're not going to
spend your day thinking about it. Let it
happen in the backround as you go along
with your day and absolutely refuse to let
it take over what you want out of life.
If you're not afraid of it, it's already
lost it's power but you have to totally
accept it. What I mean
is...........There should be no reason for
you to complain about it anymore if you
totally accept it and tell it to go to
hell. You get to that point and you're
fine again with time. As far as death
goes........Everyone's afraid of eternity.
The thought of living forever is scary
too.........Never ending can make your
mind freak out. The human mind can't
comprehend eternity so there's no point in
trying to figure that out
totally......You'll never get it even if
you spend every waking moment trying to
figure it out. Eventually your mind will
drift but I know what that stage is of
being obsessed with death is all about.
I was constantly on that for awhile.
Read some books on life after death
because I know a lot of that stuff is true
just through weird things that i've seen.
Life after death is just as impossible as
life on earth is to someone who isn't born
yet. It doesn't mean it can't happen.
|
Toiles
Experienced User , Rather EHEALTHy
Joined: 23 Jul 2005 Posts: 154 Location: Regina Saskatchewan
Posted: 08-14-05 13:59pm
hightension24
wrote:
dude everyone has that...
So try to bypass the thoughts. And
watch six feet under or jam health
question like the arcade
fire(rebellion)... Death is funny just
like life and just like god. It's all a
huge joke but xanax would help you tons.
Make fun of your problem, laugh about it
and say fuxx all you fuxxers. You ain't
gonna die unless it's meant to be even
though the only meaning is what you give
life. Just do everything you want, make
yourself forget about your anxiety(meds
will help). We all gotta die and we all
are afraid of it. If someone says he or
she ain't, they be lying, yo, lol. It
doesn't matter if you are suicidal or
whatever, you are still scared of death.
That's why most of us are unsuccessful at
it. Screw doctors and therapists and
pschyciatrists... They are all in it for
the money and to act self righteous.
Just manipulate them and get what you want
to feel better. You will feel better
and be rockin and rollin.
"die or adapt" - patrick bateman "time
destroys
everything"
word.
|
acg32982
New User, Becoming EHEALTHy
Joined: 12 Aug 2005 Posts: 4 Location: South Carolina
to Lennon Posted: 08-14-05 18:49pm
That phrase you used made me feel a lot
better. Life after death is just as
impossible as life on earth is to someone
who isn't born yet. It doesn't mean it
can't happen. That makes a lot of sense.
But ya know, it is weird to think of how
we all got here and what is going to
happen to our personalities or our "souls"
when we die. I guess we won't really know
it, but the unknown is always scary. I
just think toooooo much.
|
Ginak465
New User, Becoming EHEALTHy
Joined: 14 Aug 2005 Posts: 2 Location: Uniontown Pa
Re: Anxiety On Death Posted: 08-14-05 21:07pm
Hey, I have heart poputations when I lay
in bed sumtimes at nite.. I think I have
a heart attack. My arm begins to hurt and
I get really scared my chest does too..
They cum and go what is that? I am a bit
over weight but that relly scared me ive
been havin it about 4 yrs now? What do u
think it is? And latley ive been gettin
sharp pains in my head and neck whats
that?
|
Hightension24
Experienced User , Rather EHEALTHy
Joined: 08 Aug 2005 Posts: 65 Location: Houston
Posted: 08-15-05 01:51am
It's not pathetic to think of death, it's
normal.. Well, maybe it's a little lame
but it's the ultimate f* you to god.
This world is so irrational and bizarre
you have to think of offing yourself. If
most of us are all so messed up, god did
something wrong. Life is soooo... Umm...
Nothing. It's a hyperreality of
nonsense. Whenever we all die it has to
be much better than this or there was no
meaning and guess what? If there is no
meaning and we are all doomed, at least we
are all doomed. That's the only way to
identify with people. Everyone dies.
And it sucks that we are in a world where
you are teased and seduced by nirvana or
heaven so we have to get smarter. We
have to eradicate people like rush
limbaugh and george bush. As we
retrograde and descend into hell (the
ground) we should fight back with apathy
and inertia.
