You know how our intestine looks like? Very long and crumpled, right? So, do you really think everything that gets into our body ( I mean food) will be able to come out of our body totally and easily? Of course not! Things get stucked in between the cramped intestine and stays there, unmoved and sturborn! If you are in your 20's, you will have caca as old as your age! Similarly, if you are already in your 40's, 50's, or older, can you imagine having caca as old as your age in your body??!!
This is a simple analogy told by a very knowledgable holistic doctor told me, and I find it so astonishing that I would like to share with you all!! Previously, I was down with constipation, and I couldn't go to toilet and do my "big business" for up to 2 weeks!! But after taking some natural supplements, I was cleared of it! There's alot to know about holistic health as well. I learnt quite alot actually from my experience.
Its always great to be able to share and help others!