I have this muscle that feels like its
popping out when ever I cough that is
like an inch or so above my belly button,
im wondering what it is and will it just
go away if I stop any strain on it such
as coughing? I have figured a method I
use frequently if not every time I cough
and that is to apply hard pressure with
either my hand or my wrist onto the
muscle that keeps popping out and it
stops it from popping out most of the
time, is it bad for me to hold it back?
:? :shock:
