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Q: Agoraphobia
asked by: Ambience24 on August 9th, 2005
Experienced User
Hi everyone,

i'm new to this forum, and just wanted to ask if anyone here is having to deal with agoraphobia panic disorder and how they go about this. I am on lexapro at the moment, but although it does make me feel generally more happy than before, it doesn't have any effect on my panic outside the house, or minimal effect. It's weird because, I can't do things like put the bin bags or go to the shops alone, or anywhere alone I find difficult. However when I have to, like to go to work, ( although i'm not currently working), if I am in a routine, on a bus etc I can manage it, even though I feel bad. Things like going into a shopping centre alone terrify me though, so I am wondering what anyone think's I am suffering with? My doctor say's its panic disorder and that I am displaying symptoms of agoraphobia, whatever that means, but I would be really grateful to know what you think? The reason being that, my boyfriend is pressuring me to get a job, and I really need to overcome this, as it's hurting our relationship and my finances. I have tried councelling, tried alternative programs on the net, yoga, etc and nothing seems to work in terms of my anxiety outdoors. The thought of going out makes me want to throw up and I literally panic myself out of going out to take the bin bags out. It's just not on anymore, and my boyfriends mum is being very critical of me, even though I can't help this, and i'm finding myself getting depressed about the whole situation. Although saying this I am happy in myself, and have many indoor hobbies, like trying to setup in business, reading, yoga, listening to motivational cd's etc.. So it's not that i'm depressed, just anxious about going out. I also suffer with anxiety when I am faced with going to events, like party's etc, although if it's with my close freinds i'm fine. So i'm not sure.. Any help?

Thanks,
janey
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Replies(8)
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w0rldd0minat0r
replied on March 2nd, 2006
Experienced User
Gl with the problem,

maybe u should seek some professional help with trying to work out why you feel like this
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jimic
replied on April 4th, 2006
New User
I Got This Crazy Problem Where
Its kinda like agoraphobia, well its the closest thing I could think of but I dont liek looking up at tall buildings (i love cities tho, just not the buildings), but I dont mind looking up in fields, I actually kinda like it
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23seconds
replied on June 11th, 2007
New User
Me To!!
all those feelings that u described I have aswell, if I'm alone somwhere I get extreamly anxious, and if I'm under ANY form of confrontation with an individual I want to vomit, I can' really hold a conversation with anyone new because two or three seconds into it my anxiety gets the better of me and it becomes this awkward silent thing that is extreamly embarresing, Its been pretty much going on for as long as I can remember (early teens)... I'v always thought that it was just that I was REEEEAAALLLY shy, but its getting worse the older I get, and I'm starting to think its not completely natural. its funny because I'm really talkative and silly and witty around people I'm comfortable around but when it comes down to functioning like myself in everyday situations I'm a completely different person, i give this impression of "quiet, sort of creepy, awkward" type of guy... which in reality is quite the opposite with family and good friends. I'm beggingin to think that I may need some sort of proffessional help, so please if u ever get to read this email me at [email removed] and let me know how you have been coping and what has or hasn't worked for you... good luck Smile
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Ben23
replied on July 6th, 2007
New User
I have this too. The more people, or the more confined the space the worse it becomes. I have been on prozac and some other medications in the past. Today I take nothing. I just try to avoid large crowded areas.

Are you also very picky and particular in conversation and feedback? I usually find myself skimming through a conversation, and only listening to the important parts. Sometimes I look right into someones eyes and try to hear every word, but I cant concentrate. I have this feeling like, I only have room for so much information in my head at one time. I am also a horrible multitasker. I dont even like looking in the rear view mirror while driving forward.
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TonyTony
replied on July 24th, 2009
New User
Agoraphobia question: Do i have it?
Hi all! Just recently i planned a trip to California with my friends to visit my family. Problem is, on the day of leaving from Chicao to L.A. I chickened out and stayed home yet lied to my friends and family saying i had the flu and had to stay home. The night before i was in anxiety mode. I noticed if i have to stay somewhere out of my comfort zone more than 2 days i lose it and need to leave immediately. This trip was scheduled for 4 days. I could go on. Is this symptoms of a slite part of Agoraphobia?
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TonyTony
replied on July 28th, 2009
New User
Hi all! Just recently i planned a trip to California with my friends to visit my family. Problem is, on the day of leaving from Chicao to L.A. I chickened out and stayed home yet lied to my friends and family saying i had the flu and had to stay home. The night before i was in anxiety mode. I noticed if i have to stay somewhere out of my comfort zone more than 2 days i lose it and need to leave immediately. This trip was scheduled for 4 days. I could go on. Is this symptoms of a slite part of Agoraphobia?
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TonyTony
replied on July 28th, 2009
New User
Please help!
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Sharona
replied on July 28th, 2009
New User
I have agoraphobia also and have been on medicine Tofranil for over 30 years for it. I have gone through everything that you can having this phobia. I was under control after the Tofranil I started to improve. The only way to through fear is to face the fear itsself. I am having full panic attacks again and have felt just to weak to fight them. I know what and how your feeling.
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