
| justTRYandSTOPme wrote: |
| Hi all, its anxiety and nothing more nothing less. I've had it for the last 15 years, it gets worse when im stressed or depressed (which makes me look at what im doing, slow down and take time out to relax) when you're feeling great and things are going well you dont think about the 'dizziness' or even notice it.
When its at its worst, the anxiety always kicks in, "why is this always happening, why wont it go away, it must be something serious, dangerous, life threatening........" remember these thoughts are symptoms of anxiety themselves, number one thing is to relax - by that i mean take time out for yourself, get a massage, go to hypnotherapy, get some craniosacral therapy - you wont believe how much clearer and stable and relaxed you will feel after that!!! Ive also tried shen therapy which is nothing short of amazing, dont know how it works, just that it does. Doctors dont know what to do with this type of symptom, they just throw drugs at it, and perform a million and one tests with the same result - no improvement, no explanations. Dont get me wrong, definitely get it checked out in the first instance, but once the usual suspects are ruled out, you can rest assured its anxiety and/or stress and let it go baby! |
| 7ducks wrote: |
| Hey guys,
i have been fighting constant dizziness for over 12 years now, and noone seems to know what's wrong with me so I thought i’d post and see if anyone had some clever ideas. My symptoms began during study for the hsc in 1993 and have been continuously with me ever since. The ‘dizziness’ itself is an intense groggy heavyheadedness like being hungover or having a head cold 24/7, and all the constant fatigue and headaches that goes with it. I don’t experience vertigo or any other motion type dizziness. Other major symptoms (as well as low energy and frequent headaches) include: dry, sore, itchy eyes; poor memory and concentration; and neck tension and pain (and inflexibility). I also experience anxiety, particularly when I have to speak formally in front of others or am stressed, and I have been diagnosed as having an anxiety disorder or social phobia. Although I have been told that anxiety could be a cause for the constant heavyheadedness, I reckon that the anxiety is a symptom of the primary issue, whatever that is. The main reasons i’m not convinced it’s anxiety is that I rarely feel anxious (although i’m dizzy all the time), when I do get anxious I feel a different type of dizziness like a lightheaded buzzing feeling, and the grogginess never lets up and rarely fluctuates once i’m up for the day, no matter where I am or what I am doing … I could be wrong tho. I have given up litres of blood for tests with no result. Liver and thyroid are working just fine. Blood pressure is dandy. I have had two eegs, two mris on my head (10 years apart) and one on my cervical spine, plus one ct scan on my head, with no results (thankfully I guess). I went to a hearing and balance clinic years ago (does anyone know if they check out your inner ear at these places?) and that came back clear. I also saw a sleep doctor to rule out sleep apnoea and other sleeping disorders i’ve tried acupuncture, massage, physio and chiro with no results. I’ve popped my body weight in pills (anti-deps, anti-psychotics and many many others) with no effect. I recently started seeing a psychologist because I was just so miserable and kinda depressed and not dealing well with the prospect of feeling so constantly horrid for the rest of my life. He’s trying to treat anxiety with a range of drugs, none of which have had any effect. One last thing is that sleep seems to be the main thing that makes me have either a day where I can get up and function and get to work etc, or when I don’t sleep well, i’m a complete mess and barely able to think through the grogginess. So, i’m at a loss what to try next. Does anyone think I might be wrong about it not being anxiety? Any suggestions? Many thanks |
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