Fitness Forum - Body Fat Analysis


Body Fat Analysis

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fatcatdogbog

New User, Becoming EHEALTHy

Joined: 03 Aug 2005
Posts: 2

Body Fat Analysis Posted: 08-03-05 19:01pm


Can anyone tell me the best way to measure body fat at home? I know that there are excellent clinical ways to do it, but what about these scales by tanita that measure weight and body fat? They get pretty good reviews on epinions. I have also bought my own set of calipers, but just dont think I am using them right. I have recently re-commited to strength training, but am gaining weight. I am still doing regular cardio along with it but I am getting discouraged at the weight gain. I know all the stuff about muscle weighing more than fat, but I feel like I might feel better if I knew my body fat percentage. I cant figure out how to get a decent read at home. :lol: :lol:

Extra_fat

New User, Becoming EHEALTHy

Joined: 24 Aug 2005
Posts: 1

Hi Fatcatdogbog Posted: 08-24-05 08:40am


I use it. The finished site, you will be able to follow a personal and justifying treatment. :wink:

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