Im in my early tewnties and I have recently started to develope some strange symptoms that have scared me a bit.
My legs and arms go numb very easily ill have my legs crossed for less than a minute before the go numb. Plus my left arm goes numb very often and I get shooting pains through it. I cannot do any exercises in which I have to put my arms over my head because my arms will go all tigngley. Most of my arm troubles are I my left arm. I thought maybe I have a pinched nerve or my bak needs to re alligned??

Any advice I would really appreciate it thanks

em