|yeah it's because of the way I look. I hate the way I look and I always think that ppl are staring at me and laughing at me. Public transport has to be the worst part, I don't think I have been on a bus for about two years!
My family keep telling me it's a phase and that it will go away but I can't see this anxiety ever going away. And it doesn't help whenever I try to meet new people they don't seem to like me, probably because I act all nervous. I think that I am quite a nice guy and I cant begin to imagine what I could do if I looked differently. I hate this life, I just want to be normal!!!!
|anyone here who has agoraphobia........Buy this book.....Hope and help for your nerves by Dr. Claire weekes. It'll change your life and cure the problem. Nobody's too far with anxiety that they can't come back. Noone. I was agoraphobic for years........Just get the book. You can all throw it in the direction of canada if i'm wrong but I think you'll all keep it. It's the best book i've ever read.|
|dizzy head wrote:|
i have been suffering from dizzy spells for 12 years now. They were only back ground to start but have got worse over the years to the point I depend on my family for everything. I've had all the tests including balance tests etc (horror) which the ones they could do as I panicked were clear. They are going to sort out some balance retraining exercises to help me with my balance problem and I have to have cognitive therapy too. Now i'm just waiting for the appointments which will probably take a couple of months.
I'm dizzy all the time since the tests and they said I suffer badly with anxiety which makes it all worse and is all tied in together. My legs go weak too.
I'm going to buy that book what was mentioned. I am also thinking of trying nlp through a hypnotherapist but that's Â£60 for first session and Â£50 thereafter!
Any ideas anyone? Anyone been cured?