Hi everyone, im a 15 year old female who needs answers quick!! Right well I have a social anxiety disorder and depression and have found mainly from the beginning of this year that I have been sooo tired and I was always drifting off in class at school. Also I was frequently ill and I missed at least 3 months of school and had blood tests for things such as diabetes and coeliac disease (i had stomach troubles, frequently feeling sick). This was all before I admitted I was depressed and now I have counselling which is helping slightly but over the past month id say im finding it incredibly difficult to sleep. If im lucky I get one good nights sleep a week, but most of the time I cant fall asleep until 4 in the morning, until its light, like im scared of the dark. I never used to be like this and its really startin to scare me. Also if im alone in the house I keep thinking someone is there and I cannot move, im paralysed to the spot in fear if im in bed. During the day I feel exhausted and I cant do the activities I used to. Its turning into a vicious cycle and im wondering if I need medication. Another thing I experience is muscle spasms which occur at any time, but sometimes wake me up. :(
i would be so so grateful if any one had any information which could help me..Or maybe some one has the same kinda problems??
Thanks for just reading this!! X