Hi

stress does play an important role in hair loss. I had the same problem.

Are are aneamic ?

Are you getting all the important vitamins and minerals (not to mention protein) from your diet ? If your diet is imbalanced, you should take some vitamin tablets especially formulated for hair skin and nail.

Try brisk walk thrice a week (it will help improve your blood circulation).

Have you been changing your hair products ?

These might be some of the reasons.

If you lose your hair because of anxiety (which is very likely due to the fact that you seem to be physically ok) than I believe the only way to stop it is to treat your anxiety. Because anxiety is the cause and your hair loss is one of the consequences. So you can use vitamins or new drugs against hair loss but I think their effect would be limited as long anxiety persist.

I actually asked my anxiety specialist if stress or anxiety causes hair loss. I'm 19 and i'm starting to lose it already. He told me -not really, only if its something like a near death traumatic experience it won't affect your hair loss- hairloss is geneteic and there is nothing we can really do about it other than some of those medications or hair transplants. Also I think some big diet deficiencies can cause it.

It sucks and I know how you feel.

Hair loss does not run in my family. Both my parents, all my aunts and uncles, and even my grandparents (who are in their 80's) all have a full head of hair. I find it extremely unlikely that this can be hereditary, espeically considering the fact that it started when I was 18! I had a blood test to see if I was iron deficient - 69 on hemoglobin and 92 on serum ferritin - both in normal range. I know I have a lot of anxiety and drepression (i cry at the drop of a dime) and have grown up with a lot of abuse (both physical and mental) from my parents. I have never had any kind of counsling. Still, I have a hard time believing this could be caused by anxiety, and that the hair loss could persist for over 3 yrs. I mean, it's not like I am bald but it has definitly been thinning over the last 3 yrs.

Aj do u have an email where I could contact u about your eyes? I got a couple questions cuz I think we have the same symptoms

Hair loss can be triggered by anxiety.

My parents broke up when I was 22 and the caca hit the fan. I was soo stressed my hair starting falling out quickly. I didn't know at the time stress was the cause and I felt helpless.

It's also genetic. If you fathers mother was bald you're in for a rough ride.

I use a product called nioxin. Been doing so ever since. My moms friend who owns a salon suggested it. It keeps your scalp very clean and roots strong.

Places that were thinning are now filling in again.

There are a lot shampoos out there like this. My buddy uses another product but I dont know the name off hand. 1 bottle lasts me almost a year. I wash my hair every 2 days.

Look, just dont ignore what's happening. Do something about it now before it gets worse.

Physical symptoms of anxiety include fatigue, insomnia, hair loss, stomach problems, sweating, racing heart, rapid breathing, shortness of breath, and irritability.

St. John's wort extract helps to maintain a steady mood and promotes good mental function in the treatment of anxiety disorder. Hops extract and valerian extract can act as a sedative and help to cause sleep and lessen anxiety and tension. Take valerian extract 30 minutes before bedtime. Skullcap extract has been used historically as a sedative for people with nervous tension and insomnia which may be helpful in the treatment of anxiety disorder. Chamomile extract contains active constituents that contribute to smooth-muscle relaxing action. People with anxiety disorder (also known as nervousness, panic attacks) are often deficient in essential nutrients, including calcium, magnesium, b vitamins. Zinc is an essential mineral that is a component of enzymes that protect against free radicals caused by anxiety whic may be important in the treatment of anxiety disorder.


Please note that this is not to be taken as medical advice. If you are seeking treatment, please contact your healthcare professional.