Atkins Diet Forum - What Is the 3 Hr Diet Plan?
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What Is the 3 Hr Diet Plan?

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EricsMommyAlways5504

New User, Becoming EHEALTHy
Joined: 24 Jul 2005
Posts: 6
Location: Maine
What Is the 3 Hr Diet Plan?
Posted: 07-24-05 09:38am

I'm just wondering.......I've never herd of it.
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poetmcc

Experienced User , Rather EHEALTHy
Joined: 25 Mar 2005
Posts: 273

Posted: 08-09-05 13:34pm

I dont know but it sounds fishy.
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Ambience24

Experienced User , Rather EHEALTHy
Joined: 09 Aug 2005
Posts: 64
Dont' Know But...
Posted: 08-09-05 14:17pm

I was on the atkins. I now know how unhealthy it is.

Best thing is to eat your greens and excercise :)

seriously, there is no substitute for living a healthy lifestyle :)

good luck!
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fatfamily02

Extremely EHEALTHy
Joined: 20 Jul 2005
Posts: 3050
Location: Georgia, USA

Posted: 08-09-05 14:40pm

I agree--drink tons of water, bottled water if your water is like our, eat lots of vegetables and fruits.
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sandyallen

Extremely EHEALTHy
Joined: 02 Feb 2004
Posts: 4580

Posted: 08-09-05 15:11pm

Eat healthy, drink water, you can eat goodies(cake, brownies and what not)only in smaller proportions and try not to take it off too fast and remember when you exercise, join a gym, you might put on a little weight because muscle=weight and remember, if you do exercise, do not over do it.
A three day diet would not even sound healthy to me. Please watch what you get yourself into!
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